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Mission Statement
Mission Statement
To establish and maintain a program of excellence focused on the physical and mental development of the individual, ultimately bringing about team performance that is greater than the sum of its parts.
To establish and maintain a program of excellence focused on the physical and mental development of the individual, ultimately bringing about team performance that is greater than the sum of its parts.
News and Notes
News and Notes
The Girls are XC State Champs!!
The Girls are XC State Champs!!
Upcoming Events
Upcoming Events
Off-Season and Pre-Season Track & Field
Off-Season and Pre-Season Track & Field
December Off-Season
December Off-Season
Workouts for December will be ON YOUR OWN. The workout plan QR Codes for Distance and Non-Distance are posted in the weight room for you to stop by and scan.
January Pre-Season
January Pre-Season
Dates: Tuesday, January 6th - Friday, February 6th
Days of the Week: Monday, Tuesday, Thursday & Friday
Time: 4:30-6/6:30 pm
Location: The Track
Fee: $100 (Includes a Shirt)
Preseason is an excellent way to prepare for the upcoming track and field season.
We’ll focus on conditioning, strength training, and technical event work for all event groups.
All skill levels and event groups are welcome—come ready to work hard and improve!
Registration Fee must be paid on the Booster Club Website
https://www.ircctfboosterclub.com/
You must be cleared on Register My Athlete
Coach Smith can be reached at ironwoodridgetf@gmail.com
Coach Smith can be reached at ironwoodridgetf@gmail.com
WANT TO HELP SUPPORT THE OUR PROGRAM?
WANT TO HELP SUPPORT THE OUR PROGRAM?
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