Functional and structural approach to injury prevention and rehabilitation that works with all systems of the body. The goal is to return these systems back to homeostasis in order to function at an optimal level. Neurophysiological manual therapy utilizing manual muscle testing and reflex regulation. Modalities such as manual therapy, NeuroKinetic Therapy (NKT) and Proprioceptive Deep Tendon Reflex (P-DTR) will be used as needed.
What You Get:
An initial consultation with your Manual Therapist will include a thorough health and medical history intake. This is required prior to any physical assessment. The completion of intake forms will be followed by a "Questions and Answers" period.
Each new client will be evaluated for current health and fitness level in order to better tailor a program specifically for individual needs. Scheduling and duration of visits will also be discussed during this consultation.
Pricing Available upon request.
Functional health approach to immune function and healing with all systems of the body. The goal is to return these systems back to homeostasis in order to function at an optimal level. Focus areas are digestion, brain health, heart health, hormone balance, allergies and more.
What You Get:
An initial consultation with your Functional Health Practitioner will include a thorough health and medical history intake. This is required prior to any visual or physical assessment. The completion of intake forms will be followed by a "Questions and Answers" period.
Each new client will be evaluated for current health and fitness level in order to better tailor a program specifically for individual needs. Scheduling and duration of visits will also be discussed during this consultation.
Pricing Available upon request.
PERSONAL TRAINING
Individual personal training sessions, available in different increments of time.
What You Get:
An initial consultation with your coach. During this time we will discuss your completed New Client Form, location, and scheduling so we can put together a program specifically tailored for your needs.
Your choice of session length: 30 minute, 45 minute, 1 hour.
Click Here to fill out the New Client Form
Pricing Available upon request.
Have your current diet analyzed and be tested for nutrient deficiencies utilizing manual muscle testing along with specific nutrients. You will be educated with strategies for improving eating habits, using scientific methodology and skilled coaching.
What You Get:
REMOTE COACHING - VIRTUAL TRAINING
An initial consultation with your coach will be in-person or via video chat. During this consult, we will discuss your completed New Client Form and specific goals of future sessions.
A tailored program will be designed specifically for you, based on scheduling availability, available at-home equipment, and your current skill level.
Information and pricing Available upon request
What You Get:
REMOTE COACHING - VIRTUAL TRAINING
An initial consultation with your coach will be in-person or via video chat. During this consult, we will discuss your completed New Client Form and specific goals of future sessions.
A tailored program will be designed specifically for you, based on scheduling availability, available at-home equipment, and your current skill level.
Other types of In-Person or Remote Coaching:
LIFE COACHING
BREATHWORK
STRESS REDUCTION
VAGAL TONING EXERCISES
SOMATIC RELEASE
Information and pricing Available upon request