Meet the Team

Tessara has been a yoga practitioner for 10+ years and began her teaching journey in 2015. She has taught over 4,000 hrs of yoga, workshops, 1:1, and mentoring hrs in these past 8+ years. Her passion is for healing practices, accessible yoga, functional anatomy, trauma-informed language, creativity and the exploration of being a human. She has grown her skills as a means of exploring healthier coping strategies with the impact of trauma and chronic stress from a young age. Some of these experiences include;  loss, abuse, postpartum depression, depression, anxiety and many other things that can lead to the disconnect of brain to body or add to the “loss of sense of self”. The practices she offers come from a personal place of her own continuous exploration and practices of healing. She hopes to hold a safe space for connection to self through creativity, movement and authenticity. Tessara has worked with a range of humans that included the following;

• Yoga Mentoring for students and yoga teachers

• Autoimmune

• Mobility

• Injury prevention

• Self Care

• Chair yoga

• Trauma informed mindfulness/ Nervous system regulation

• Geriatric

• Educators & Care Takers Burnout

Feel free to check out more of Tessara's offerings at layerofinterconnection.info or email her at layersofinterconnection@gmail.com

Jasmin's journey began with a deep belief in being in service to Community and practicing her Yoga on and off the mat.

Jasmin is a trauma-informed RYT500 Yoga guide through Yoga Alliance.  Her offerings include Yin Yoga, fully supported Restorative Yoga, and she is also a trained Yoga Nidra guide.

Jasmin is also a member of the Veterans Yoga Project (VYP) Teachers Alliance.  As a VYP teacher, she is able to offer her classes to Veterans and Active Duty Members of our Military.

She actively works with the local Wounded Warrior Project team in Houston, TX.

With her Yoga offerings, Jasmin's hope is to provide Community the tools to create for themselves a quality of life for the rest of their lives.  With these tools, the hope is for Community to find for themselves a measure of peace in mind, body, heart, and spirit by resting and restoring individually and collectively.

Jasmin is also a trained and certified Death Doula.  She graduated from the Going with Grace End-of-Life Training Program.  She is also a member of the National End-of-Life Doula Alliance.  Her hope is to support and encourage community to live their best lives with a sense of freedom and preparedness.

Her intention for the End-of-Life Care, Support, and Planning offerings is to help community imagine, curate, and prepare with grace their most peaceful and easeful death.  This can offer deep peace of mind for the client, their family, and loved ones.

Feel free to check out more of Jasmin's offerings at www.snowpoppyyoga.com or email her at snowpoppyyoga@gmail.com

As a mother with young daughters, Veronica is very passionate about offering a space for women (with an emphasis on mothers and their teenage daughters) to embrace and honor the sacred cyclical wisdom of their menstrual cycle and the moon, forge the reconnection of body to Mother Nature’s rhythms and seasonal changes and offer support for more balance and harmony whichever phase of life they may be in; from menarche to menopause. This looks like movement, meditation, rituals and Ayurvedic principles that have been instrumental in her own healing. She is passionate about re-writing the common narrative that the feminine body is a curse but that rather it is a gift and should be celebrated as a source of power, creativity and wisdom. In addition to being a 200 hour RYT in Tantra yoga and Certified Reiki Master, Veronica is an Ayurvedic Wellness Coach certified through Shakti School with Katie Silcox.

Feel free to check out more of Veronica's offerings at www.veronicaloomis.com or email her at connectwithveronica@gmail.com

Jaime (she/her) is a Philadelphia, PA yogi who turned to yoga asana during the pandemic as a way to connect deeper to Self after some life-changing events. She has since undergone 500 hours of trauma-informed Yin, Restorative and Yoga Nidra centered yoga teacher training. She draws inspiration from Traditional Chinese Medicine’s 5 Element Theory, her understanding of anatomy and life experience. She is also passionate about setting a container that offers all practitioners the autonomy to find each shape in their bodies and the agency to be in their own experience.

To register for Jaime's class please email jmarieberkowitz@gmail.com or visit https://linktr.ee/yinyourwaythrough