(She/Her)
Shavon believes that self-care is the best care—because taking care of yourself isn’t a luxury, it’s a necessity. Her goal is to create a safe, welcoming space where you can express yourself freely, make mistakes without judgment, and work toward the healing and growth you deserve. In every session, she ensures that your voice is heard and that therapy remains a collaborative process built on trust and understanding.
Specializing in working with those who are in need of perinatal support (prenatal, postpartum), coping with infertility and / or non-traditional paths to parenthood, and treating children, adolescents, and young adults, Shavon helps clients navigate all walks of life. She uses evidence-based approaches like cognitive behavioral therapy, motivational interviewing, play therapy, and mindfulness to support healing in a way that feels accessible and empowering.
Wherever you are in your journey, Shavon is ready to meet you there—and walk alongside you toward greater peace, resilience, and well-being.
Shavon has Master’s Degree in Social Work from Virginia Commonwealth University. She is a Supervisee in Social Work in Virginia.
Shavon is currently accepting Telehealth referrals for immediate scheduling.
(She/Her)
Barbara has always believed that meaningful change happens when people feel heard, supported, and empowered. With a deep passion for bridging the gap between individuals and the resources they need, she strives to be an unwavering advocate for every client she meets. Whether someone is facing personal challenges or navigating systemic barriers, Barbara provides a safe and supportive space to help them find clarity, resilience, and hope.
With extensive experience working in emergency psychiatric care, therapeutic foster care, and community-based mental health services, Barbara has walked alongside individuals in some of their most difficult moments. She has worked with children, adolescents, and adults facing homelessness, substance use disorders, depression, anxiety, self-harm, and suicidal ideation. Her expertise in supporting youth and families has shaped her compassionate, individualized approach to therapy.
Barbara knows that healing isn’t one-size-fits-all—it’s deeply personal. That’s why she meets each client where they are, offering guidance that is practical, nonjudgmental, and tailored to their unique journey. No matter where you are in life, Barbara is here to help you take the next step forward.
Barbara has a Bachelor’s and Master’s Degree in Social Work from Radford University. She is a Supervisee in Social Work in Virginia.
Barbara is currently accepting Telehealth referrals with immediate availability.
(She/Her)
Amy believes that true healing begins with connection. She provides a supportive, non-judgmental space where individuals and families-whether working together or separately-can feel heard, understood, and empowered. Her goal is to help clients move forward with warmth, compassion, and hope.
Amy works with clients facing life’s most challenging moments, including depression, anxiety, complex grief, trauma, relationship concerns, life transitions, and perinatal and postpartum mental health struggles. She is dedicated to helping people not only navigate these difficulties but also build resilience and rediscover joy.
Amy takes a collaborative, client-centered approach, tailoring treatment to each person’s needs. She draws on evidence-based practices such as Trauma-Informed Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Internal Family Systems, and mindfulness-based techniques. In every case, her focus remains the same: supporting clients in healing and creating a fulfilling life beyond trauma.
Amy earned a Master’s Degree in Social Work through the joint program at University at North Carolina at Greensboro and North Carolina A&T State University. She is a Supervisee in Social Work in Virginia.
Amy is currently accepting new clients via Telehealth.
(She/Her)
Kate offers a calm, compassionate presence and believes in creating a space where clients feel deeply seen, heard, and supported. She understands how heavy life can feel at times and is honored to walk alongside individuals and families as they navigate life’s challenges and begin to rediscover their strength and sense of self.
With over 20 years of experience in school, residential, outpatient, and community mental health settings, Kate brings a gentle yet deeply informed approach to her work. She supports adolescents, adults, and families navigating anxiety, depression, trauma, ADHD, grief, bipolar disorder, and PTSD. Kate has extensive experience working with youth who have engaged in problematic sexual behaviors and are learning how to rebuild trust, restore safety, and move forward with self-awareness and compassion.
Kate also works closely with individuals going through identity exploration, life transitions, and emotional overwhelm. She has a special place in her heart for supporting fellow human service professionals facing burnout, compassion fatigue, or secondary trauma—reminding them that it’s okay to ask for help, too.
Her approach is warm, collaborative, and grounded in trauma-informed, evidence-based practices. She draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to meet each client where they are. At the center of her work is a deep respect for the whole person—and a belief that healing is possible when we feel safe enough to be ourselves.
Kate is an independently licensed clinical social worker, also certified as a sex offender treatment provider. Kate earned a Master's Degree in Social Work at Virginia Commonwealth University in 2005.
Kate is presently accepting telehealth referrals in Virginia.
(She/Her)
Diana is passionate about helping people reconnect with their strengths and find healing in the face of life’s challenges. She approaches therapy with warmth, empathy, and a strong belief in the power of collaboration. Diana provides a safe, nonjudgmental space where clients can feel heard, supported, and empowered to explore their emotions and experiences. She is LGBTQIA+ affirming and committed to creating an inclusive, respectful therapeutic environment for all clients.
Diana works with teens (12+), young adults, and adults navigating concerns such as anxiety, depression, trauma, grief, low self-esteem, identity exploration, and life transitions. She is especially passionate about supporting individuals who feel stuck, overwhelmed, or unsure of their next steps. Diana is also comfortable supporting clients as they navigate family and relationship dynamics, including boundary-setting, communication challenges, and relational stressors.
Diana tailors her therapeutic approach to meet each client’s unique needs, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Mindfulness-Based interventions. She is trained in evidence-based childhood trauma practices and incorporates inner-child work when clinically appropriate to help clients process early experiences, strengthen self-understanding, and foster healing across the lifespan. Her goal is to help clients build insight, develop effective coping skills, and cultivate a greater sense of confidence and well-being.
Diana earned a Master’s in Social Work from Delaware State University and is approved by the Virginia Board of Social Work as a Supervisee in Social Work.
Diana is currently accepting Telehealth referrals with immediate availability.
(She/Her)
Sarah is a Licensed Clinical Social Worker with experience in hospital settings, specializing in emergency department and trauma care. With a compassionate and inclusive style, she acknowledges systemic barriers while fostering positive change within each client’s sphere of influence.
Sarah now offers therapy for individuals navigating anxiety, depression, life transitions, and relationship concerns. Grounded in a relational narrative approach, she helps clients explore the stories that shape their lives, strengthen connections, and uncover new paths toward healing. Through a holistic and personalized lens, Sarah is committed to guiding individuals on their journey of self-discovery, resilience, and lasting well-being. "Your story matters. Together we’ll find meaning and healing."
Sarah has her Master’s Degree in Social Work from Virginia Commonwealth University. Sarah is currently accepting referrals for individuals facing anxiety, depression, life transitions, or relationship concerns.
Sarah is currently accepting Telehealth referrals.
Bethany is a compassionate and dedicated therapist who strives to meet each client exactly where they are in their journey. She partners with individuals to create personalized treatment goals that support their growth, healing, and overall well-being. Bethany is committed to providing a safe, supportive, and nonjudgmental space where clients can process life’s challenges and work toward meaningful change.
She works with children, adolescents, young adults, and individuals within the LGBTQIA+ community, bringing warmth and understanding to each therapeutic relationship. Bethany has extensive experience addressing a wide range of concerns, including depression, anxiety, trauma, sexual abuse and assault, and the unique needs of domestic violence survivors.
She utilizes an integrative approach grounded in person-centered and trauma-informed care, drawing from evidence-based modalities such as cognitive behavioral therapy (CBT) and systems therapy. Her clinical experience includes working in diverse settings such as residential group homes, psychiatric inpatient programs, and crisis response services for individuals who have experienced significant trauma.
Bethany brings a wealth of knowledge and genuine care to her work, helping clients feel empowered as they navigate life’s difficulties and move toward their personal goals.
Bethany is a Supervisee in Social Work in the state of Virginia. She received her Master of Science in Social Work from the University of Louisville.
Bethany is presently available to take referrals.
(She/Her)
Feeling overwhelmed, uncertain, or stuck in a cycle of difficult emotions? Therapy can be a powerful space to explore these experiences and start moving toward meaningful change. Nicole is dedicated to supporting clients in identifying and overcoming the barriers that may be holding them back, helping them achieve the goals that matter most.
With a client-centered, collaborative approach, Nicole tailors each session to the unique needs of the individual. Her practice is grounded in evidence-based modalities that focus on practical skills, emotional regulation, and increased self-awareness—all designed to foster lasting growth and resilience.
Nicole welcomes the opportunity to walk alongside clients in their journey toward self-discovery, healing, and reclaiming a sense of control and purpose in their lives. Change is possible, and no one has to do it alone.
Nicole has a Master’s Degree in Social Work and is a Supervisee in Social Work in Virginia.
Nicole is currently accepting Telehealth referrals with immediate availability.
They/Them
Beginning therapy can be a difficult, anxiety-provoking, or, possibly, a relieving decision. It is an important step towards healing, and Eli is excited to begin that journey with you. As a therapist they believe in meeting you wherever you are at, working collaboratively to establish goals, and finding connection to the process. Eli's areas of specialty are LGBTQIA+ concerns, suicidality, depression, and anxiety/panic. They believe that everyone has the capacity to heal, and they believe in supporting you in finding and honing the innate skills you already possess to do so. Eli says: "My therapeutic approach is a combination primarily of humanistic and systems, meaning that I look at both the individual and the greater systems within their life to tailor a holistic approach to treatment. Please connect with me if you would like to begin working together."
Eli is an independently Licensed Clinical Social Worker in the state of Virginia. Eli is currently accepting referrals.
(He/They)
Jackson believes that feeling heard is a crucial step toward mental wellbeing. He prioritizes meeting clients where they are and understanding how the world around each person impacts them. This inspires him to create an affirming and encouraging therapeutic environment for clients of any ages or backgrounds, particularly LGBTQIA+ and neurodivergent clients. Jackson looks forward to helping clients embrace their own strengths, find beneficial ways to navigate stressors, and have a space to feel supported through person-centered and systems-focused therapy. This can look like addressing trauma, questions around identity, relationships, and changes that present challenges to your mental wellbeing. Please reach out if you would like to connect!
Jackson has his Master’s Degree in Social Work from Virginia Commonwealth University. He has worked with clients of all ages in clinic, school, home, and hospital settings.
Jackson is accepting referrals.
(She/Her)
As a queer South Asian, first-generation immigrant, Reebha understands the complexities of navigating identity, culture, and expectations. She is passionate about helping individuals rewrite their stories through healing, self-discovery, and connection.
With specialized experience supporting those facing trauma, complex family dynamics, low self-esteem, burnout, identity challenges, and mental health struggles such as anxiety, depression, bipolar disorder, ADHD, and suicidal thinking, Reebha offers a deeply compassionate approach. She also works with individuals caring for loved ones with serious mental health concerns.
Trained in EMDR, CBT, DBT, IFS, Mindfulness, and Somatic Awareness, she integrates a trauma-informed, attachment-based lens to meet each client’s unique needs. Therapy with her is collaborative, compassionate, and sometimes a little messy—in the best way.
Outside the therapy room, Reebha finds joy in painting, board games, travel, and big dinners filled with laughter and connection. She invites you to walk this path together—one messy, meaningful step at a time.
Reebha has a Master’s Degree in Social Work from Virginia Commonwealth University. She is a Supervisee in Social Work in Virginia.
Reebha is currently on a waiting list for new referrals.
(She/Her)
Byra believes that emotional healing relies on an individual’s ability to find a little seed of hope which can grow if nourished through supportive counseling. She is passionate about helping others achieve just that. Byra uses a supportive, person-centered approach to services which focuses on relationship, values and acceptance. She finds that through providing support to those who are ready to address symptoms of anxiety, depression, parenting / family, relationship issues, and other stressors, improved mental health and wellbeing are possible. Byra is working towards her Perinatal Mental Health certificate and finds that working with women who are experiencing stressors related to conceiving / fertility, pregnancy, pregnancy loss or postpartum challenges are her passion.
Byra is a Licensed Clinical Social Worker in the state of Virginia; she uses a trauma-informed approach to services. She uses cognitive behavioral therapy and a person-centered approach to care. Byra offers telehealth (video) at this time.
Byra is currently not accepting referrals.
(She/Her)
Rebecca's passion is for helping others feel and live their very best. She feels that therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving. Rebecca primarily works with adults and adolescents of all backgrounds. With a long-standing passion for providing a holistic approach to care, she offers a comfortable and emotionally safe virtual space for you to open up about life and its intricate challenges, while developing the skills needed to achieve your life (and therapy) goals.
Rebecca is a Licensed Clinical Social Worker in the state of Virginia with her Master's Degree in Social Work from Aurora University. Rebecca has obtained specialized training in the areas of treating trauma, narcissism, attachment, and personality disorders. She uses a person centered, culturally affirming, trauma informed approach to Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Rebecca is presently not accepting referrals.
Lindsay believes that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. She is passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, Lindsay will work with you to provide effective tools and support throughout your therapeutic journey. She specializes in work with youth of all ages who are struggling with anxiety, depression, family dynamics, and trauma.
Lindsay is a Licensed Clinical Social Worker in the state of Virginia. She received her Master’s of Social Work in 2021 from Virginia Commonwealth University and her BA in psychology from William and Mary. Lindsay has worked professionally with children and families in a variety of settings and treatment levels, including group care and in alternative school settings.
Lindsay is presently not accepting referrals.
Angelica specializes in working with people who have experienced traumatic events throughout their lives of all age ranges and of all different identities. Their professional background includes working at non-profit and private agencies with mostly women and youth in individual and group formats who have experienced trauma, identity crises, and a loss of self. Angelica speaks English and Spanish fluently. Angelica shared "I value all of the work that it has taken to get you here today and all of the effort that you will put into your mental health and while I will trust you to be the expert of yourself, I will always encourage you to accept some help along the way. Let’s work together to get you healing and feeling the self-love that you deserve."
Angelica is a Certified Clinical Trauma Professional and Certified Sex Therapy Informed Professional. Angelica is a Licensed Clinical Social Worker in the state of Virginia.
Angelica is not currently taking new referrals.
Kristen provides Clinical Supervision to our Supervisees in Social Work and is a Licensed Clinical Social Worker with over fifteen years of experience in the mental health field. After receiving her MSW from the university of South Carolina, she spent time working with various populations and in a variety of settings including inpatient, residential treatment, community mental health, and outpatient. Additionally, Kristen has been a board registered supervisor for licensure since 2014 and is invested in providing training and support to license eligible therapists in the areas of professional development, core social work competencies, assessment and diagnostics, trauma informed clinical care including CBT and DBT, crisis intervention, and adherence to ethical practice standards.
Autumn is the Owner of Innovative Care LLC. She has over 20 years of direct human services experience and is an independently Licensed Clinical Social Worker. Autumn's background includes providing care in the areas of Trauma, Women's Health / Maternal Mental Health, Gerontology, Co-Occurring disorders, I/DD & MH dual diagnosis. She has extensive experience working with people across the lifespan.
Autumn is not accepting referrals at this time.
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