Brittany

My journey into movement began when I couldn’t go on a 1 mile walk without my left shoulder hurting. I thought yoga was supposed to be healing my body, but every time I got out of a backbend I would have an excruciating headache for the next hour, I tore my right hamstring, been in PT more times than I could count, and scheduled many massage sessions searching for an answer. I found it through the multiple trainings below.

I have 10+ years of teaching experience. My certifications include 500 RYT- Yoga certification in the LYT method (designed by a physical therapist), Level 1 Gait Guru with Gait Happens, and FRC certified. My motivation is to keep people moving- pain free by connecting the mind to the body and strengthening the deep core. 

I love traveling and being outdoors. You can find me with my nose in a book or at my local climbing gym scaling the walls.

Vero

Born and raised in Venezuela, I pursued a degree in Social Psychology. In 1999, I faced a pivotal moment in my life when I had to immigrate. This was the first of many experiences that tested my resilience and reshaped my worldview. 

Throughout my journey, I encountered numerous challenges, including being diagnosed with autoimmune disorders, navigating through a divorce, and facing economic hardships. However, it is not the struggles themselves that define my story, but how they propelled me toward growth and self-discovery. These adversities pushed me to explore Meditation, Yoga, Reiki and Ayurveda, and to undergo a transformative coaching process. 

My certifications include  Chopra Center Primordial Mantra certification, Ayurveda Instructor certification, Chopra Wellness Coach certification, National Board for Health & Wellness Coaching certification.

I enjoy nature, learning from different cultures, hiking, painting, creating beautiful objects with my hands, learn and be with the people I love.