HOW THIS WORK CAN HELP YOU

Limiting beliefs and behaviors stem from unresolved emotional reactions to past events. These reactions may remain buried over time, but their influence persists through habitual patterns that shape our present. If you’re experiencing any of the following, this work can support you:

– Feeling lost or uncertain about who you are and what you truly want.

– Experiencing disconnection, numbness, or a sense of detachment from life.

– Using substances or engaging in risky behaviors (drugs, alcohol, extreme sports, overeating, etc.) to feel alive.

– Engaging in self-destructive behaviors like verbal/physical abuse, self-harm, sabotaging relationships, or even thoughts of suicide.

– Struggling with unfulfilling relationships marked by conflict, lack of depth, or destructive dynamics.

– Experiencing “splitting” (seeing yourself as good and others as bad), frequent misunderstandings, or getting triggered in communication.

– Relying on spiritual bypassing, viewing emotions like anger, sadness, and jealousy as “bad,” shameful, or something to be avoided.

– Believing in toxic positivity—denying the value of difficult emotions or convincing yourself that “I’m strong, it doesn’t affect me.”

– Following toxic spiritual beliefs that discourage embracing pain or personality, instead promoting a detached, “no-pain” mindset.

Through this work, you’ll gain access to the roots of these issues, allowing for healing and transformation in a way that feels empowering, authentic, and truly lasting.