Mental Health and Well-being in the Workplace

Fortunately, the stigma around mental health problems isn’t as strong as it once was, and things are certainly improving, with mental health and well-being issues being increasingly discussed in the public arena. However, many people still remain uncomfortable talking about mental health and problems they may be suffering from are often hidden because of feelings of shame or guilt, which can stop them from getting help and weigh them down for a long time.