Preventive care can help you keep your eyes healthy and avoid common causes that can trigger blindness.

From flying dust particles on the road to chemicals available in the pool, several things that can affect the delicate tissues of your eyes. The hot, dry and dusty breeze of summers can greatly affect your precious eyes if proper care has not to be taken. Constantly interacting with breezy waves, can take a troll on healthy eyes. Fortunately, there are easy ways to turn things around.

Here are the most recommended tips from the expert Indiana Eye Doctors that can be done in the blink and ensure healthy vision:

Wear Sun Glasses

There are many people come to Eye Care Center Indianapolis, with burning corneas each summer. It can commonly happen while all day you are out under the sun without wearing a visor cap or sunglasses. They even lie on their shiny RVs. This will not only cause you burning or itching feeling to your eyes but after an hour of sleep, it can be more painful too. The high-quality sunglasses can prevent your eyes from ultraviolet rays. The pair of good sunglasses can protect against UVA and UVB.

Avoid and Protect Against Chemicals

Undoubtedly, it can be a wonderful feeling to jump in a pool to cool down your body, but what if that chemical isn't balanced. This is more of a discomfort issue. Really will it affect your vision? Never take it lightly, chemicals can greatly be messed up with your eyes. Rinse immediately with clean water. Also, don't go back to your home, if there is any discomfort, you should get an Indianapolis Eye Doctor.

Go for Exam Eyes

No matter whether you noticed any sign of blindness or not, timely eye exams can help you diagnose the actual condition of your eyes. With regular eye check-ups, you can easily detect the early signs of disease and changes in vision may start to occur. The initial screenings at the reputed eye care center can help you determine the common symptoms of eye problems. Anyone with a family history of eye disease including diabetes, high blood pressure should look for an ophthalmologist to determine how frequently they should get their eyes checked.

Read Also: 4 Eye Care Issues That You Should Always Avoid

Eat Healthy and Drink Plenty of Water

The only way to protect your eyes from the dry and hot waves of summer is to drink plenty of water and eat healthily. You may be surprised to learn that what you eat and drink has the power to protect your eyes longer. Adding supplements or foods high in vitamin C, Vitamin E, and Zinc can boost the nutrient level and help those with symptoms of age-related eye problems. They slow down or prevent the progression of symptoms.