KNOWLEDGE BASE- PHARMACY/CS-IT

TIPS TO LOOK AND FEEL YOUR BEST

1. General Health Tips
2. Medicines and Healthcare
3. Looking Your Best
4. Keeping Fit
5. Eating Right
6. Oral Care...READ MORE....BELOW BUTTON


101 TIPS FOR A HEALTHY BODY DETOXIFICATION

101 Tips for a Healthy Body Detoxification

Detoxification Tips

1. Everyone should detoxifying their body once year – Holistic experts state that everyone........

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100 Weight Loss Tips Helpful advice to get you started

Section 1Weight loss beginning with what you drink Section 2eating well and losing the pounds Section 3Lose weight by changing how you cookSECTION 4Exercising to lose weightSECTION 5Getting StartedWorking out really is good for youConsistency is key....READ MORE....BELOW BUTTON

101 Ways to Prepare for Emergencies

Emergency Preparedness Tips

1. Remember to prepare for everyone in the home. When you are putting together a plan to prepare in the case of an emergency, it is very important to remember to plan for not only yourself and your children, but also for your family pets and any guests who could potentially be with you at the time of the emergency. Many people fail to plan for their pets, and unfortu....

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MORE THEN 100 TIPS FOR KEEPING YOUR HEART SAFE AND HEALTHY

1.Healthy Lifestyle Choices

2. Heart-Healthy Eating

3. Health Care and Medications

4. Physical Activity


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Lose Weight Dieting - Success Guaranteed

Short briefing for all section Introduction- 2Why Do People Diet- 3Facts about Dieting and Food Choices- 3What Diet Really Means- 4How to Really Lose Weight- 5Questions and Frustrations on Diet- 6Genetically Designed Vs Effort- 7Secrets to Diet Success- 8Comparing our Program to Traditional Ways- 13Ways on Unlocking the Secrets- 14How Exercise Helps- 19onclusion- 20READ MORE....BELOW BUTTON

LOSE WEIGHT FASTING

Our body Stress and the human body Common ailments of the body Unhealthy lifestyle Here enters fasting Fasting and its applications Fast facts about fasting Fasting. Soul, mind and body Kinds of fasting Preparing to fast Stages of fasting Fasting for healing the body Fast the healthy way Who should not fast Tips on fasting Sample fasting program for starters ConclusionREAD MORE GO TO BLOG SECTION FROM BOTTOM BUTTON......READ MORE....BELOW BUTTON

SECRETS OF FOOD COMBINATIONS

Food and Nutrition Importance of food Food Pyramid Malnutrition How the digestive system works Importance of digestion What’s Food Combination? Dr. Hay and Food Combining Food sources The Nine Rules Food combination Table Food combination-digestion pairing Food combination vs. Weight gain Food combination for a youthful glow Food combination to detox the body Energetic with raw food combination READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON......READ MORE....BELOW BUTTON

75 ANSWERS TO YOUR BIGGEST PARENTING QUESTIONS


1. How should I deal with my child being a bully? It is important to realize that nearly one in ten children are victimized by bullies and that bullying is a very serious problem that should not be taken lightly. Start by determining how your child is bullying others ....READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...


Malaria

Malaria is a type of illness people get due to parasites entering their body. This occurs when they are bitten by certain species of mosquitoes which have been infected by the parasites. This is very serious because the parasites will settle into a person’s liver. Here they will continue to multiple and then they will begin to attach themselves to the red blood cells in the body...READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...

100 Weight Loss TipsHelpful advice to get you startedSection 1Weight loss beginning with what you drink Section 2eating well and losing the pounds Section 3Lose weight by changing how you cook Section 4Exercising to lose weight Section 5Getting StartedWorking out really is good for youConsistency is key...READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...

101 Tips for Fabulous Looking Skin and Hair

Report Sections
1. General Skin Care Tips
2. Reducing the Signs of Aging
3. General Hair Care Tips
4. Healthy Sun Tips

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Depression is a serious illness that affects more than 18 million adults in the United States alone. Experts say that depression is the second most common illness among adults, with heart disease being the most common. People that suffer from depression have a hard time dealing with daily life and may have trouble forming or staying in relationships, holding a job, or even just going outside. ...READ MORE....BELOW BUTTON

THE IMPORTANCE OF FITNESS

Being physically fit is important at all stages in your life. From childhood to old age, exercising can provide energy, emotional well-being, and create a sense of achievement. While you do not have to exercise every day, you should make an effort to create a regular routine and stick to it....READ MORE....BELOW BUTTON

Tips for a Healthy, Happy Pregnancy 1. Stay away from harmful chemicals – There are many substances that are not normally dangerous in small amounts, but which can complicate pregnancy and possibly lead to health issues for your baby. These can include, but are not limited to mercury, paint, pesticides and herbicides. You also should avoid strong chemical fumes such as those from cleaning supplies ...READ MORE....BELOW BUTTON

101 REAL WAYS TO LOSE WEIGHT

Report Sections

1. General Weight Loss Tips

2. Eating Right

3. Exercising

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WEIGHT TRAINING

Body building is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased caloric intake, and rest. Workouts are designed to focus on certain muscle categories, and foods are consumed with the intention to build the body’s metabolism and increase mass....READ MORE BELOW BUTTON..

Weight Loss Meal Plan

21-Day Keto Diet

Weight Loss Meal Plan

DearHow to use this plan:

* Each day will be between 1,500-1,700 calories (designed for weight loss).

* This meal plan is designed for 1 person. If you would like to use them for multiple people, simply multiply the ingredient quantities by the total number of people....

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Anger Management

For Teens Anger Management for Teens &Success

As a teen, it must be rather difficult to always be positive in every situation. Growing up in society today is challenging and teenagers are often compelled to be defensive. Teenagers are not usually compassionate individuals. They are constantly in competition and jealousy is a huge factor. The fight to always be number one is very common in the teenage world. It is unfortunate and sad since these years ought to be the best years of their lives. Teenage children are forced to grow up long before their time because of the daily challenges and obstacles they are faced with. Some young people can handle adversity very well while others are quick to build a defensive wall. When faced with confrontation, many teens lash out and become reckless, often to the point of violence and nowadays, death...

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Acne is something that none of us want to have to deal with but unfortunately, many of us do go through a period of time in our lives when acne is an issue. It also seems that this problem usually goes hand-in-hand with a difficult time in our lives as well, puberty. This time, whenever our hormones are in flux and things are changing on a rapid basis is the last time that we need to deal with something such as acne. The simple fact of the matter is, acne may be more of a matter of the things that we eat coupled with the fact that our body is...

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Out of the many things that India is known for in her contribution to the world, ‘Yoga’ is perhaps one of the most important and popular exports. From the ancient times, .....READ MORE BELOW BUTTON..


DIGESTIVE HEALTH

Table of Contents

Lifestyle Changes to Improve Your Digestive System

Signs You Need to Improve Your Digestion

Foods That Help Your Digestion

Foods to Avoid if You Have Digestion Problems

Supplements to Help With Your Gut Health

Benefits of Probiotics

Chronic Conditions Related to Digestive Issues

Yoga Poses That are Good for Digestive Health

Detox Your System With These Foods

Benefits of Giving Up Dairy

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101 Tips for a Healthy Body Detoxification

Detoxification Tips

1. Everyone should detoxifying their body once year – Holistic experts state that everyone should detoxify their body at least once each year, in order to eliminate toxins and harmful bacteria, etc. from their body. This does not apply to small children, or to women who are pregnant or nursing.

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