KNOWLEDGE BASE- PHARMACY/CS-IT
TIPS TO LOOK AND FEEL YOUR BEST
1. General Health Tips2. Medicines and Healthcare
3. Looking Your Best
4. Keeping Fit
5. Eating Right
6. Oral Care...READ MORE....BELOW BUTTON
101 TIPS FOR A HEALTHY BODY DETOXIFICATION
101 Tips for a Healthy Body Detoxification
Detoxification Tips
1. Everyone should detoxifying their body once year – Holistic experts state that everyone........
READ MORE....BELOW BUTTON100 Weight Loss Tips Helpful advice to get you started
Section 1Weight loss beginning with what you drink Section 2eating well and losing the pounds Section 3Lose weight by changing how you cookSECTION 4Exercising to lose weightSECTION 5Getting StartedWorking out really is good for youConsistency is key....READ MORE....BELOW BUTTON101 Ways to Prepare for Emergencies
Emergency Preparedness Tips
1. Remember to prepare for everyone in the home. When you are putting together a plan to prepare in the case of an emergency, it is very important to remember to plan for not only yourself and your children, but also for your family pets and any guests who could potentially be with you at the time of the emergency. Many people fail to plan for their pets, and unfortu....
READ MORE....BELOW BUTTONMORE THEN 100 TIPS FOR KEEPING YOUR HEART SAFE AND HEALTHY
1.Healthy Lifestyle Choices
2. Heart-Healthy Eating
3. Health Care and Medications
4. Physical Activity
Lose Weight Dieting - Success Guaranteed
Short briefing for all section Introduction- 2Why Do People Diet- 3Facts about Dieting and Food Choices- 3What Diet Really Means- 4How to Really Lose Weight- 5Questions and Frustrations on Diet- 6Genetically Designed Vs Effort- 7Secrets to Diet Success- 8Comparing our Program to Traditional Ways- 13Ways on Unlocking the Secrets- 14How Exercise Helps- 19onclusion- 20READ MORE....BELOW BUTTONLOSE WEIGHT FASTING
Our body Stress and the human body Common ailments of the body Unhealthy lifestyle Here enters fasting Fasting and its applications Fast facts about fasting Fasting. Soul, mind and body Kinds of fasting Preparing to fast Stages of fasting Fasting for healing the body Fast the healthy way Who should not fast Tips on fasting Sample fasting program for starters ConclusionREAD MORE GO TO BLOG SECTION FROM BOTTOM BUTTON......READ MORE....BELOW BUTTONSECRETS OF FOOD COMBINATIONS
Food and Nutrition Importance of food Food Pyramid Malnutrition How the digestive system works Importance of digestion What’s Food Combination? Dr. Hay and Food Combining Food sources The Nine Rules Food combination Table Food combination-digestion pairing Food combination vs. Weight gain Food combination for a youthful glow Food combination to detox the body Energetic with raw food combination READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON......READ MORE....BELOW BUTTON75 ANSWERS TO YOUR BIGGEST PARENTING QUESTIONS
1. How should I deal with my child being a bully? It is important to realize that nearly one in ten children are victimized by bullies and that bullying is a very serious problem that should not be taken lightly. Start by determining how your child is bullying others ....READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...
Malaria
Malaria is a type of illness people get due to parasites entering their body. This occurs when they are bitten by certain species of mosquitoes which have been infected by the parasites. This is very serious because the parasites will settle into a person’s liver. Here they will continue to multiple and then they will begin to attach themselves to the red blood cells in the body...READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...
101 Tips for Fabulous Looking Skin and Hair
Report Sections1. General Skin Care Tips
2. Reducing the Signs of Aging
3. General Hair Care Tips
4. Healthy Sun Tips
General Skin Care Tips...READ MORE GO TO BLOG SECTION FROM BOTTOM BUTTON...
THE IMPORTANCE OF FITNESS
Being physically fit is important at all stages in your life. From childhood to old age, exercising can provide energy, emotional well-being, and create a sense of achievement. While you do not have to exercise every day, you should make an effort to create a regular routine and stick to it....READ MORE....BELOW BUTTON
101 REAL WAYS TO LOSE WEIGHT
Report Sections
1. General Weight Loss Tips
2. Eating Right
3. Exercising
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WEIGHT TRAINING
Body building is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased caloric intake, and rest. Workouts are designed to focus on certain muscle categories, and foods are consumed with the intention to build the body’s metabolism and increase mass....READ MORE BELOW BUTTON..
Weight Loss Meal Plan
21-Day Keto Diet
Weight Loss Meal Plan
DearHow to use this plan:
* Each day will be between 1,500-1,700 calories (designed for weight loss).
* This meal plan is designed for 1 person. If you would like to use them for multiple people, simply multiply the ingredient quantities by the total number of people....
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Anger Management
For Teens Anger Management for Teens &Success
As a teen, it must be rather difficult to always be positive in every situation. Growing up in society today is challenging and teenagers are often compelled to be defensive. Teenagers are not usually compassionate individuals. They are constantly in competition and jealousy is a huge factor. The fight to always be number one is very common in the teenage world. It is unfortunate and sad since these years ought to be the best years of their lives. Teenage children are forced to grow up long before their time because of the daily challenges and obstacles they are faced with. Some young people can handle adversity very well while others are quick to build a defensive wall. When faced with confrontation, many teens lash out and become reckless, often to the point of violence and nowadays, death...
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Out of the many things that India is known for in her contribution to the world, ‘Yoga’ is perhaps one of the most important and popular exports. From the ancient times, .....READ MORE BELOW BUTTON..
DIGESTIVE HEALTH
Table of Contents
Lifestyle Changes to Improve Your Digestive System
Signs You Need to Improve Your Digestion
Foods That Help Your Digestion
Foods to Avoid if You Have Digestion Problems
Supplements to Help With Your Gut Health
Benefits of Probiotics
Chronic Conditions Related to Digestive Issues
Yoga Poses That are Good for Digestive Health
Detox Your System With These Foods
Benefits of Giving Up Dairy
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101 Tips for a Healthy Body Detoxification
Detoxification Tips
1. Everyone should detoxifying their body once year – Holistic experts state that everyone should detoxify their body at least once each year, in order to eliminate toxins and harmful bacteria, etc. from their body. This does not apply to small children, or to women who are pregnant or nursing.
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