Frequently Asked Questions (FAQs)
Welcome to iMirror: Reflect & Grow
iMirror is a mindfulness and journaling app designed to guide you through your journey of self-discovery and emotional well-being. Here are answers to some frequently asked questions about the app:
iMirror combines the practices of reflective journaling and meditation to create a unique platform for self-reflection and mental wellness. It is your personal space for emotional self-assessment, insightful journaling, and meditation.
Upon downloading iMirror, you are greeted with a warm onboarding screen that introduces you to the app. The app features a tab bar for easy navigation between journaling and settings. Start with an emotional check-in, journal your thoughts, and end with a meditation session.
What features does iMirror offer?
Emotional Check-In and Meditation: Begin with assessing your emotions and physical sensations, later followed by a meditation session.
Journal Section: Document your thoughts, feelings, and reflections with ease. Your entries are securely stored for future reflection.
Daily Inspirational Quotes: Receive motivational notifications to inspire a positive mindset and consistent mindfulness practice.
Settings: Customize your iMirror experience with various settings including notifications and dark mode.
Can I customize my meditation experience?
Yes, iMirror offers flexibility in selecting or changing meditation videos, ensuring that your meditation experience meets your current emotional needs.
Is my journaling private?
Absolutely. iMirror prioritizes your privacy. Your journal entries are securely stored and accessible only to you, ensuring a confidential space for personal growth.
How does iMirror support my personal growth?
iMirror encourages deep self-awareness and emotional exploration. By integrating emotional check-ins, meditation, and reflective journaling, it guides you through a holistic journey of self-discovery and personal development. iMirror builds upon various principles of psychology to help integrate emotional experiences into the conscious mind.
Is there a subscription fee?
iMirror is an entirely free service. There are zero ads or paid subscriptions.
How can I provide feedback or get support?
I value your feedback and I'm here to support you. Please contact me by emailing me directly via centsageapp@gmail.com.
Start your journey with iMirror today and take the first step towards a more mindful and balanced life.