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Develop Assertive Communication Skills
Develop Assertive Communication Skills
Be Clear and Direct
Honest Statements
Say What you feel
Communication Styles
Communication Styles
Aggressive
Assertive
Passive
Stand Up for Yourself!
Stand Up for Yourself!
Powerful steps
Attune with Self
Firm and Polite
Be Vocal
Be Vocal
Know your feelings
Learn to find support for the feelings
Understand the repercussions of staying silent
Eliminate FEARS!
Eliminate FEARS!
Know Why its hard to open up?
Learn Emotional Regulation
Learn to be comfortable with your own self
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