PERSONALIZED SUPPLEMENT AUDIT
GAIN CONFIDENCE IN YOUR SUPPLEMENT ROUTINE
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Tired of Half-Empty Bottles Sitting Around?
Tired of Half-Empty Bottles Sitting Around?
You're investing effort into your routine and hundreds of dollars every month.
You're taking a magnesium a podcaster swore by. A gut powder from Instagram. Your neighbor's favorite adaptogen.
And three herbs you read about online.
Yet, instead of feeling vibrant, you’re dealing with pill fatigue and...
Questioning if anything is working or if you're wasting your money
An ever growing supplement graveyard of things you tried and didn't like
Uncertainty of how long you should be on each supplement
Wondering which supplement(s) are causing that negative reaction
NowYou're Ready to Give Up
NowYou're Ready to Give Up
AND I DON'T BLAME YOU!
You're faithfully buying refills every month.
Reading labels to ensure there's no synthetic versions of vitamins that your body can't process (wait, what's the difference between ascorbic acid and L-ascorbic acid again?!?).
All with little evidence of which products are actually moving the needle.
On top of it, 12+ capsules a day is exhausting. You shouldn't need a meal's worth of pills to be healthy!
AND it seems like supplements are getting more expensive by the month!
Here's the rub...
Without a way to determine how your body is actually responding beneath the surface, you’re forced to guess, quit the right supplements too soon or stay on short-term supplements forever out of fear of backsliding.
Generic advice doesn't know your physiology.
Generic advice doesn't know your physiology.
Here's the truth the wellness industry rarely talks about:
Even the cleanest, highest-quality supplement on the market will fail if it’s the wrong form, the wrong dose, or the wrong timing for your current physiology.
Your body isn’t a textbook, and it doesn't follow internet trends. Even premium supplements can trigger a stress response if your system isn't ready for them.
You don’t need more opinions, and you certainly don't need another $60 bottle added to your pile. You just need permission to simplify and a direct, non-invasiveway to ask your body what it truly needs.
Introducing: The Supplement Audit
Introducing: The Supplement Audit
You’re done wasting money and time on a routine that doesn't work.
Let’s use muscle testing to find out which bottles your body loves and which ones it’s rejecting. You’ll leave with a streamlined, bio-aligned routine, zero pill fatigue, and the peace of mind that you aren’t wasting another dollar on bottles working against you. Let's find out what your body wants to keep, pause and toss.
Keep
What your body is actively utilizing and asking for right now, plus the exact dose you actually need so you can stay the course with confidence.
Pause
What's passing right through you without moving the needle. You get full permission to stop buying these and free up your monthly budget.
Toss
What's causing a subtle negative reaction or taxing your organs, gut, and detox pathways so you can immediately stop putting in things your body is fighting against.
Here's How It Works
1. Pick Your Spot
Choose an In-Person (Austin, TX) or Virtual Supplement Audit and find a time that fits your schedule.
2. Bring Your Bag (Or Snap a Pic)
Coming in person? Literally toss your bottles, powders, and tinctures into a tote and bring them in.
Meeting virtually? You’ll receive a quick intake form after booking where you can snap a photo of your bottles and ingredient labels before our call.
3. Walk Away With Clarity
We’ll test through your stack one by one, clear out the noise, and give you a simplified daily plan your body says "yes" to. Breathe easy knowing your routine is working for you!
FAQs
FAQs
How does muscle testing work?
A: You will hold your supplement bottle while gentle pressure is simultaneously applied to your extended arm. Using this technique as well as a few specific points on your body, your arm's strength (or weakness) will communicate to us whether your body is having a positive, neutral or negative reaction to the supplement.
How does muscle testing work in a virtual session?
A: Bio-energetic and nervous system resonance testing isn't limited by physical distance. Using the photos you submit on your intake form, we will test through every product live together on Google Meet. Instead of using your arm to test, I will use quantum physics to test your body's response using my body. Sounds crazy, I know, but it works!
How many supplements can I bring?
A: Bring everything you take daily or have sitting half-empty in your cabinet wondering if you should finish—vitamins, herbs, protein powders, electrolytes, and minerals (we have 15 minutes to test as much as you want). Even that "harmless" daily gummy or greens powder is worth testing!
What if my body doesn't like the supplement I’m taking for my main symptom (like fatigue, bloat, or hormones)?
A: This happens quite often, and it’s one of the biggest benefits of a supplement audit. If you bought a supplement for afternoon energy crashes or stubborn digestion and your body pushes back against it, that means we just saved you from wasting more time and money. Clearing out what’s stressing your system is step one.
If you decide you want to uncover why that symptom is happening and what your body is asking for instead, you can apply a full credit from your Supplement Audit directly toward a Body Insight Session if purchased within 24 hours of your Supplement Audit.
Not sure where to start?
Not sure where to start?
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