A simple combination of yoga, pranayama & meditation. A synthesis of traditional, time-tested methods suited for the modern times.
A simple combination of yoga, pranayama & meditation. A synthesis of traditional, time-tested methods suited for the modern times.
The IAM Integrated Amrita Meditation Technique® is a powerful way to reconnect with our real centre, our inner Self, and thereby experience true joy and peace in life. Born out of Amma's Divine inspiration, the Technique, when practiced with dedication, is designed to bring about integration in our lives - an integration of body, mind, intellect and heart; an integration of our True Self with God.
The IAM Integrated Amrita Meditation Technique® is a powerful way to reconnect with our real centre, our inner Self, and thereby experience true joy and peace in life. Born out of Amma's Divine inspiration, the Technique, when practiced with dedication, is designed to bring about integration in our lives - an integration of body, mind, intellect and heart; an integration of our True Self with God.