I Go Dance I Go Break My Waist Mp3 Download

The song "Break Waist" by Ruff-N-Smooth is a lively and energetic track that encourages listeners to let loose and have a good time. The lyrics primarily focus on dancing and enjoying oneself on the dance floor.

Throughout the song, the artists repeatedly emphasize the act of "breaking" and "shaking" one's waist. This can be interpreted as an invitation to let go of inhibitions and engage in lively movements while dancing. The phrase "break your waist" is a metaphorical expression for enthusiastically moving and shaking one's body, particularly the waist area.

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The artists also mention specific names like "Caro" and "daddy" in a playful manner. These names could be seen as generic references to a dance partner or someone they are addressing. The lyrics convey a sense of excitement and playfulness, encouraging the listeners to let loose and enjoy themselves without being "noughty" or misbehaving.

Overall, "Break Waist" is a party anthem that promotes having a great time on the dance floor with energetic and lively movements. It's about embracing the joy of dancing and letting go of inhibitions while immersing oneself in the music and the rhythm.

I LOVE wearing belts, as I like to accentuate my long legs by pulling the bottom of my leotard close to or over my hip bones. Most leotards, especially Yumikos, look more like a pair of shorts on the bottom, which I think really shortens limbs. So belts help to keep my leotard up high and in place! Belts also break up your torso. Depending on your body type, you may or may not like wearing belts (short torso vs. long torso).

If you've ever seen or heard of the show "Dancing with the Stars," you are probably familiar with the tales of amazing weight loss results from some of the stars, such as Kirstie Alley and Kelly Osborne 1. Dancing is a fun way to burn a lot of calories. There are many different styles of dances that can help you slim your waist including Bollywood, samba, Zumba and ballroom.

This fast and fiery dance is also known to burn major calories as well as tone your obliques, or the muscles found on the sides of your abdominals. Many salsa moves involve swinging your hips from left to right, forcing you to maintain tight abs throughout the dance routine. One salsa move to master is the hip roll. Imagine that there is a hula hoop around your waist and twist your hips around as if to keep the hula hoop from falling. Make sure you don't push your hips back and forth or push them past the tip of your toes.

Most hip hop music videos feature dancers in tip top shape. With all that endless dancing and hip shaking, it's no wonder. Some songs, such as the Cupid Shuffle or the Cha Cha Slide, feature lyrics that explain what dance moves to do along with the song. Turn on the radio and shake your hips or learn how to do basic hip hop moves such as hip gyrations and pops, break dancing and boogalo. Many gyms and fitness centers offer hip hop dance classes as well.

While many dance moves will help you burn calories and slim down your waist, it is important to note that no single exercise, fitness gadget or dance moves can specifically pinpoint weight loss from your waist. According to the American Council on Exercise, the concept of spot reducing, or performing an exercise such as crunches in order to lose fat, is false. Exercise, including dancing, helps reduce overall body fat.

Whining is a popular dance form in Africa and the Caribbean that stretches all the around the world. Its popularity has expanded to the UK, Canada, the United States, and even Japan. If you want to whine your waist, you will need to move your waist in circles while keeping the rest of your body still.

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"Belly dance" is a translation of the French term danse du ventre. The name first appeared in 1864 in a review of the Orientalist painting The Dance of the Almeh by Jean-Lon Grme.[10][11]

Raqs sharqi ('Eastern Dance' or 'Dance of the Orient') is a broad category of professional forms of the dance, including forms of belly dance popularly known today, such as Raqs Baladi, Sa'idi, Ghawazee, and Awalim. The informal, social form of the dance is known as Raqs Baladi ('Dance of the Country' or 'Folk Dance') in Egyptian Arabic and is considered an indigenous dance.

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips.[12] Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space. Although some of these isolations appear similar to the isolations used in jazz ballet, they are sometimes driven differently and have a different feeling or emphasis.

In common with most folk dances, there is no universal naming scheme for belly dance movements. Many dancers and dance schools have developed their own naming schemes, but none of these is universally recognized. The following attempt at categorization reflects the most common naming conventions:[13]

In addition to these torso movements, dancers in many styles will use level changes, traveling steps, turns, and spins. The arms are used to frame and accentuate movements of the hips, for dramatic gestures, and to create beautiful lines and shapes with the body. Other movements may be used as occasional accents, such as low kicks and arabesques, backbends, and head tosses.

Belly dancing is believed to have had a long history in the Middle East.[2] Several Greek and Roman sources including Juvenal and Martial describe dancers from Asia Minor and Spain using undulating movements, playing castanets, and sinking to the floor with "quivering thighs", descriptions that are certainly suggestive of the movements that are today associated with belly dance.[14] Later, particularly in the 18th and 19th centuries, European travellers in the Middle East such as Edward Lane and Flaubert wrote extensively of the dancers they saw there, including the Awalim and Ghawazi of Egypt.

In his book, Andrew Hammond notes that practitioners of the art form agree that belly dance is lodged especially in Egyptian culture, he states: "the Greek historian Herodotus related the remarkable ability of Egyptians to create for themselves spontaneous fun, singing, clapping, and dancing in boats on the Nile during numerous religious festivals. It's from somewhere in this great, ancient tradition of gaiety that the belly dance emerged."[15]

The courtly pleasures of the Umayyad, Abbasid and Fatimid caliphs included belly dancing, soire and singing. Belly dancers and singers were sent from all parts of the vast Arab Empire to entertain.[16]

As a social dance, belly dance (also called Raqs Baladi or Raqs Shaabi in this context) is performed at celebrations and social gatherings by ordinary people (male and female, young and old), in their ordinary clothes.[18] In more conservative or traditional societies, these events may be gender segregated, with separate parties where men and women dance separately.[19]

Historically, professional dance performers were the Awalim (primarily musicians and poets), Ghawazi. The Maazin sisters may have been the last authentic performers of Ghawazi dance in Egypt, with Khayreyya Maazin still teaching and performing as of 2020.[20][21]Belly dancing is part of Egyptian culture, with tremendous influence on Arabic culture as a whole.[22] Throughout the Middle East and the Arab diaspora, belly dancing is closely associated with Arabic music that is modern classical (known as "al-jadid").[23]

In the 1870s, Shafiqa al-Qibtiyya was the most famous bellydancer in all of Egypt's theatres and casinos, she was admired by the nation and widely celebrated.[24] The modern Egyptian belly dance style and the modern belly dance costumes of the 19th century were featured by the Awalim.[25] For example, many of the dancers in Badia's Casinos went on to appear in Egyptian films and had a great influence on the development of the Egyptian style and became famous, like Samia Gamal and Taheyya Kariokka, both of whom helped attract eyes to the Egyptian style worldwide.[26]

Professional belly dance in Cairo has not been exclusive to native Egyptians, although the country prohibited foreign-born dancers from obtaining licenses for solo work for much of 2004 out of concern that potentially inauthentic performances would dilute its culture. (Other genres of performing arts were not affected.) The ban was lifted in September 2004, but a culture of exclusivity and selectivity remained. The few non-native Egyptians permitted to perform in an authentic way invigorated the dance circuit and helped spread global awareness of the art form.[27] American-born Layla Taj is one example of a non-native Egyptian belly dancer who has performed extensively in Cairo and the Sinai resorts.[28]

Belly dance is referred to in Turkey as Oryantal Dans, or simply 'Oryantal' literally meaning orient. Many professional dancers and musicians in Turkey continue to be of Romani heritage, and the Roma people of Turkey have had a strong influence on the Turkish style.[31] In Turkey the style of belly dance is lively and playful, with a greater outward projection of energy than the more contained and artistic Egyptian style.[citation needed] In Turkey dancers are known for their energetic, athletic (even gymnastic) style, and their adept use of finger cymbals, also known as zils, which are commonly used in Egyptian style and movies. Connoisseurs of Turkish style often say a dancer who cannot play the zils is not an accomplished dancer.[citation needed] Floorwork, which has been banned in Egypt since the mid-20th century, is still a part of Turkish belly dance.[citation needed] 006ab0faaa