We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device or your computer, or use our app on your phone or tablet. All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over a million have been purchased. You can browse all audios here.
It's not always immediately obvious which hypnosis session will be most useful for you and navigating our extensive library can take a while. Now you can get instant suggestions with our new conversational AI digital assistant.
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Our founders Mark Tyrrell and Roger Elliott choose titles and concepts which are then developed between Mark and Joe Kao, our head hypnosis script writer, and finally scripts are given a final review, shape and polish by psychology graduate and professional editor Rebekah Hall. Roger then records the audio and they are polished in a state-of-the-art sound studio.
Our team has long experience treating people using hypnotherapy meaning you can be confident you're getting the very best hypnosis available. Here are some more reasons to trust us with your hypnosis...
Get Results with Self Hypnosis!Listen to true life-changing self hypnosis from the comfort of your own home. Harnessing the power of your mind has never been easier!Find out moreCHOOSE FROM OVER 175 SELF HYPNOSIS AUDIO PROGRAMSBrowse our categories and find relief for many physical, psychological and emotional conditions.ADDICTIONSAlcohol, Drugs, Gambling, Sex, Smoking...BUSINESS / CAREERSLeadership, Interviews, Productivity, Sales...CONFIDENCE ISSUESSelf Esteem, Shyness, Public Speaking, Charisma...CREATIVE RELAXATIONDolphin Visions, Magical Forest, Tropical Paradise...EDUCATION & LEARNINGExams, Reading, Studying Motivation, Tests...FEARS & PHOBIASAgoraphobia, Dogs, Flying, Heights, Dentists...HABITS & DISORDERSBlushing, Bed-wetting, Nail Biting, Stuttering...HEALTHY MINDAnxiety, Depression, OCD, Stress, Worrying...PERFORMANCE & CREATIVITYActing, Creativity, Dancing, Music, Singing, Writing...PERSONAL DEVELOPMENTAnger, Energy, Happiness, Memory, Positivity...PHYSICAL HEALTHAsthma, IBS, Blood Pressure, Pain, Tinnitus...RELATIONSHIPSAttract Love, Jealousy, Insecurity, Parenting...SEXUAL DYSFUNCTIONImpotence, Premature Ejaculation, Sex Drive...SLEEP PROBLEMSInsomnia, Snoring, Sleep Talking, Sleep Walking...SPORTS HYPNOSISBodybuilding, Football, Golf, Tennis, Triathlon...WEIGHT LOSSExercise, Healthy Eating, Gastric Band, Weight Gain...WOMEN'S HEALTHChildbirth, Fertility, Morning Sickness, PMS Relief...Did you know?You can use our app to listen to your self hypnosis downloads on your phone!
Self hypnosis is closely linked to meditation, which has a much longer and richer history than Western psychology. The difference between self hypnosis and meditation is really one of intent. Exactly the same things happen physically, but meditation is usually aimed more at stilling the mind, whereas self hypnosis is more usually aimed at directing the mind towards a specific end or goal.
Everything that we decide we want to do is most definitely affected by our attitude and our belief about our chances of succeeding. Of course, there are limitations as to what we can do with hypnosis, so we are talking here about things which are possible. Self hypnosis cannot perform miracles. Impossibilities remain impossibilities. Improbabilities, on the other hand, become far less improbable.
As the name implies, self hypnosis is a way of creating the hypnotic state for ourselves, without the aid of a hypnotherapist. Doing self hypnosis in this way means you act as your own guide, narrowing down your focus of attention and turning it inwards for specific purposes. The difficulty with inducing hypnosis by yourself is recognizing you have entered the state of hypnosis!
Listening to guided self hypnosis recordings has obvious advantages, because they can be used to address almost all of those issues for which you might seek help from a hypnotherapist, in person. When you listen to our self hypnosis sessions, you benefit from our many years of expertise, not only in helping to induce the state of hypnosis, but with the all important therapeutic part of the equation. Professional self hypnosis sessions developed by experienced hypnotherapists, like us, are a safe, natural, quick and highly effective method of producing lasting and profound change.
There are no magic words or spells, because that is not how hypnosis works. Instead, we use a range of advanced hypnotherapy techniques, which vary, depending upon the particular recording(s) you have chosen. Each self hypnosis CD / MP3 download is carefully constructed by our team of highly experienced hypnotherapists to achieve the best possible results for you. All you need to do, is to relax and enjoy the process.
Sadly, hypnosis is not a miracle cure for anything and it would be wrong of us to suggest that our CD's and MP3 downloads will always work for every individual. There are no magic words we can use within our hypnotherapy recordings that will work for absolutely everybody, every single time.
However, what we can say is that the techniques we use have been developed by our team of hugely experienced hypnotherapists, who have over 70 years of combined experience in the field of hypnotherapy. We know that our audio programs have helped thousands of people to achieve positive outcomes, and as such, we believe that regularly listening to our self hypnosis CD's and MP3 downloads can improve your chances of gaining similar results.
To get maximum benefit from our self hypnosis CD's and MP3 downloads, motivation and commitment on your behalf is required. Perhaps the most important element of all, is to be open to the effects of self hypnosis. There is a theory that all hypnosis is self hypnosis, because hypnosis requires a willing participant. We strongly support this viewpoint.
Our website contains a wealth of expertly written and unique articles about hypnosis, hypnotherapy, hypnotism, and its related subjects. We encourage you to browse our website to learn more about these topics. If you scroll down this page then you will find links to some of our most informative articles, which are a great starting point.
Methods: In this prospective observational 2-group study, 55 patients (69% female, mean age 53.6 13.9) used self-hypnosis directly before imaging. Claustrophobia included premature termination, sedation, and coping actions. The claustrophobia questionnaire (CLQ) was completed before self-hypnosis and after MR imaging. Results were compared to a control cohort of 89 patients examined on the same open MR scanner using logistic regression for multivariate analysis. Furthermore, patients were asked about their preferences for future imaging.
It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....
With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works....
"Grant Campaign Affirmations: Win More Grant Money Faster and Easier (The Complete Guide to Grant Mastery: A 5-Volume Adventure Series)" is your go-to resource for mastering the grant acquisition process. This audiobook takes a unique approach by incorporating carefully selected music and rhythm to complement the affirmations.
Transform Your Life with "Extreme Gastric Band Hypnosis": Discover the Ultimate Weight Loss Solution for Everyone! Unlock Lasting Weight Loss with Over 30 Hours of Proven Hypnotic Techniques! Tired of endless dieting cycles and failing to maintain weight loss? "Extreme Gastric Band Hypnosis: Weight Loss Solutions for All" offers a revolutionary, non-invasive approach to sustainable weight loss through the power of hypnosis.
This audiobook on the law of attraction contains four hypnosis sessions that will teach you all about the law of attraction and how to use its principles to attract everything you're wishing for. Yes, good things can come to you, too....
If you've ever considered bariatric surgery and balked at the very real risks, gastric band hypnosis may be the magic solution you're looking for! This audiobook is packed with not one, not two, but six 30-minute gastric band hypnotherapy sessions designed to shrink your stomach....
We all have the power to achieve what we want by using the power of our minds. With the power of hypnosis, you will target your subconscious mind. Making it easier for you to achieve the slim, toned body you truly deserve.... 0852c4b9a8
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