challenges
FOR ALL CHALLENGES - POINTS WILL BE GIVEN BASED ON THE GREATEST DISTANCE/AMOUNT IN EACH FORM GROUP.
BONUS POINTS WILL BE AWARDED FOR THE BEST INDIVIDUALS!
challenge ONE: going the distance
Run, jog or walk any distance and time yourself!
Capture a screen shot of the time and distance.
Record and upload results here: Challenge One Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
challenge two: plank off
Hold the plank for as long as possible!
Record and upload results here: Challenge Two Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
challenge three: keepy uppies
Using equipment of your choice keep the object off the ground with as many keepy uppies as possible.
Record and upload results here: Challenge Three Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
challenge four: Push yourself to the limit
Complete as many push ups as you can in 30 seconds.
Record and upload results here: Challenge Four Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
challenge five: QUick hands
See how many times you can throw a ball against a wall and catch the rebound in 30 seconds.
You can only use 1 hand to catch and you should use alternate hands e.g. left to right, right to left.
Record and upload results here: Challenge Five Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
challenge six: HIT THE TARGET
Create a target and using an object (no bigger than a tennis ball) aim to hit that target from as far away as possible.
Record and upload results here: Challenge Six Results
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20
BONUS challenge
10 POINTS PER UPLOAD and 100 POINT BONUS FOR THE BEST ENTRY.
Take a picture/video of your family taking part in something fun and active. Be as imaginative as you can!
Tweet us at @HolyCrossPEChor using #holycrossvirtualsportsday20