If regular Physical Therapy sessions were too general for your needs, you may want to try a neuro rehabilitative clinic.
Daily exercise and stretching are essential when living with HSP. Receiving specialized neurological physical therapy tailored to your specific needs will make a meaningful difference. A Doctor of Physical Therapy will design your personalized exercise program with at-home exercises to possibly work on balance, strengthening, light cardio, and stretching all geared to help with mobility.
Please note: Insurance is not accepted.
Spasticity Management Equipment: Galileo Vibration Plate, Anti-Gravity Treadmill, Chattanooga Electro Stimulation, Blood Flow Restriction Band, Pilates Reformer, possibly try ARC EX Therapy -Spinal Cord Electro Stimulator
Encinitas, CA
Contact them for what equipment they have. Their Aquatics Program is off-site at the Joan Kroc Center. It may be relocating.
Kearney Mesa, CA
Stretching
A flexologist may stretch those tight muscles that you can't loosen on your own.
StretchLab offers sessions for 25 or 50 minutes at several San Diego locations. Stretchlab is located in many other cities/states. Medicare used to cover 1 session per month, so check your Medicare coverage or contact StretchLab.