Highland sent its biggest group ever to the State Meet on June 9th & 10th! Congrats to all who participated!
Both boys & girls teams won the conference championship! Congrats to all on an amazing team effort!
STATE MEET!
Results - CONGRATS to all competitors!!!!!
Delia finishes 2nd in her last high school race ever! 2:13.96 in the 800. ALL-STATE!
Ellie finishes 5th in the 400 in 59.35. ALL-STATE!
Senior Gavin finishes 14th in the 3200 in 10:02.18 in his last race for HP
Brouke finishes 17th in the 100 prelims in 11.36
Girls 4x4 (Ellie, Ingrid, Zoe, Delia) finish 10th in the prelims in 4:08.83
Boys 4x2 (Tenzing, Sam S, Jahmarri, J'Vion) finish 15th in the prelims in 1:35.58
Boys 4x4 (Toby, Sam C, Tenzing, Charlie) finish 16th in the prelims in 3:40.04
Terez injured his ankle and couldn't compete in triple jump or the relays :(
ACADEMIC ALL-STATE! In order to receive Academic All-State Honors, athletes must be in 9th-12th grade, have above a 3.6 GPA, and one of the following: participate in the State Meet, hit the honor roll standard, or earn All-Conference honors. CONGRATS to the following athletes:
Yao Buchl, Wesley Norquist, Benny Waud, Carrie Galligan, Nuria Rodriguez-Foster, Ellery Merriam, Alexa Ramirez, Ava Arredondo, Clara Paleen, Jack Douglas, Diego Bachman, Shaggy Reemtsma, Mila Hart, Eleanor Osmond, Madeleine Klevay, Grace Lewis-Mosher, Ellie Pundsack, Ellie Moore, Delia Johnson, Ingrid Haaland, Sam Palm, Chloe Koch, Sam Cocchiarella, Toby Hennum, Sam Schlukebier, Jahmarri Westlund, Charlie Service, Brouke Brookins, Tenzing Walker, Gavin Roberts
SUMMER MEETS!
Still wish you could compete once the high school season ends?? There are LOTS of opportunities throughout the summer. If this is something you're interested in, talk to the coaches and we'll get you hooked up!!
SECTIONS RECAP!!!!!!!
Girls finish 4th overall out of 12 teams and the boys finish 5th
Headed to State on June 9th in St. Michael-Albertville....
Brouke Brookins - 100m dash
Ellie Moore - 400m dash
Delia Johnson - 800m run
Gavin Roberts - 3200m run
Terez McDaniel-Vaughn - triple jump
Boys 4x2: Tenzing Walker, Sam Schlukebier, Terez McDaniel-Vaughn, Brouke Brookins
Boys 4x4: Brouke Brookins, Terez McDaniel-Vaughn, Tenzing Walker, Charlie Service
Girls 4x4: Ellie Moore, Ingrid Haaland, Zoe Moore, Delia Johnson
Weekly workout plans are updated each week. Check them often and be prepared for practice each day: distance & non-distance
All Conference: (1st or 2nd place individual at the Conference Meet)
Brouke Brookins - 100 & 400, Ellie Moore - 200, Delia Johnson - 400 & 800, Grace Lewis-Mosher - 800 & 3200, Charlie Service - 800, Sam Palm - 1600, Yao Buchl - 100HH, Wesley Norquist - 110HH, Benny Waud - shot put, Tenzing Walker - high jump, Mila Hart - high jump, Carrie Galligan - long jump, Terez McDaniel-Vaughn - triple jump, Nuria Rodriguez-Foster - triple jump
4x1 relay - Demarcus Simmons, J'vion Giles, Jahmarri Westlund, Terez McDaniel-Vaughn
4x1 relay - Ellery Merriam, Alexa Ramirez, Clara Paleen, Ava Arredondo
4x4 relay - Sam Schlukebier, Sam Cocchiarella, Tenzing Walker, Charlie Service
4x4 relay - Ingrid Haaland, Sam Palm, Clara Paleen, Zoe Moore
4x8 relay - Toby Hennum, Jack Douglas, Diego Bachman, Shaggy Reemstma
4x8 relay - Zoe Moore, Ruby Peterson, Evie Beaumaster, Eleanor Osmond
All Conference Honorable Mention: (3rd place individual, 2nd place relay)
Ellie Moore - 100 & 400, Brouke Brookins - 200, Davis Isom - 800, Ingrid Haaland - 1600, Chloe Koch - 3200, Nuria Rodriguez-Foster - 100HH & long jump, Austin Bailey-Zimmerman - 300H, Carrie Galligan - triple jump, Gospel Simon - long jump
4x2 relay - Tenzing Walker, Sam Schlukebier, Jahmarri Westlund, Terez McDaniel-Vaughn
4x2 relay - Ellery Merriam, Ellie Pundsack, Clara Paleen, Ava Arredondo
2023 Season Results: click here + athletic.net
2023 Strong Scots of the Week!
Week 12: Charlie Service & Ellie Moore
Week 11: Brouke Brookins, Wesley Norquist, Grace Lewis-Mosher, Nuria Rodriguez-Foster
Week 10: Noah Waln & Norah Hoglund
Week 9: Mason Deegan, Chloe Koch, Austin Bailey-Zimmerman
Week 8: Pierce Baum & Carrie Galligan
Week 7: Terez McDaniel-Vaughn, Sam Cocchiarella, Yao Buchl, Delia Johnson
Week 6: Mustafa Ahmadad & Ingrid Haaland
Week 5: Tenzing Walker & Sam Palm
Week 3: Isaac Johnson & Eleanor Osmond
Week 2: Benny Waud & Ellie Pundsack
2023 Honor Roll Damage (check out the full lists HERE)
Girls:
Austin Bailey-Zimmerman - 5th in 300H (51.18)
Yao Buchl - 9th in 300H (52.00)
Delia Johnson - 2nd in 800 (2:13.96), 2nd in 1600 (4:57.53), 4th in 400 (59.33), 4th in 3200 (11:33.57)
4x100 (Ellery Merriam, Alexa Ramirez, Clara Paleen, Ava Arredondo) - 6th (52.97)
4x200 (Ellery Merriam, Ellie Pundsack, Clara Paleen, Ava Arredondo) - 7th (1:53.65)
4x200 (Ellery Merriam, Clara Paleen, Alexa Ramirez, Ava Arredondo) - 8th (1:53.87)
4x400 (Ellie Moore, Ingrid Haaland, Zoe Moore, Delia Johnson) - 5th (4:08.48)
4x400 (Ellie Moore, Ingrid Haaland, Clara Paleen, Delia Johnson) - 8th (4:14.16)
4x800 (Ellie Moore, Madeleine Klevay, Chloe Koch, Delia Johnson) - 5th (9:47.07)
4x800 (Sam Palm, Ingrid Haaland, Grace Lewis-Mosher, Zoe Moore) - 7th (9:59.42)
4x800 (Ellie Moore, Sam Palm, Ingrid Haaland, Delia Johnson) - 8th (10:00.37)
Boys:
Brouke Brookins - 5th in 100 (10.95), 8th in 400 (51.85)
Terez McDaniel-Vaughn - 4th in TJ (44'7")
4x200 (Tenzing Walker, Sam Schlukebier, Terez McDaniel-Vaughn, Brouke Brookins) - 7th (1:32.28)
4x400 (Brouke Brookins, Terez McDaniel-Vaughn, Tenzing Walker, Charlie Service) - 6th (3:28.94)
2022 Honor Roll Damage (check out the full lists: girls & boys)
NUTS & BOLTS:
Join GroupMe to get updates from coaches and captains! Click HERE to join the chat.
Missed the pre-season info meeting?? THIS is what we talked about.
Fill out our emergency contact form
Contact Ben Martin if you're interested in hosting a brunch run! Here's the schedule :)
Do you follow us on Instagram??? Find @hptrack & @hpdistance for some fun content :)
1. 2023 EMERGENCY CONTACT FORM ALL ATHLETES MUST FILL THIS OUT. Do it now, BEFORE practice starts. Just a quick google form, only takes a couple minutes.
2. Parent Permission to Drive form
3. PAPERWORK and pay FEES. Info on HP Athletic Forms, Fees and Regulations page. You can't practice without doing this.
1. Check out the 2023 rules & expectations
2. See the MSHSL rules and policies: 2023 guidelines
3. Athletes and coaches - if you find some awesome track & field videos (technique and/or motivational), send your coaches a link. Let's post it and share with others!
4. Reminder: Need to be at school by 10am for practice and meets to be eligible. If you arrive after 10am and participate in a meet, it will result in a forfeit for the team. Please be in school.
Twin Cities Track Club. Check out the all-comer meets.
Join the Cross Country Team's Summer Fantasy Fitness: Info posted in late spring on XC Wiki
Questions?
Contact Head Coach Emily Klatt (emily.klatt@spps.org)