how fast does hair growth ?

Our hair grows 0.3 millimeters per day, or barely one centimeter per month. It will take a long time for us to recover this much too short square. A good hair grow solution can save your hair.

how long does hair grow in a week?

  • 0.25 millimeters per day

how long does hair grow in a month?

  • one centimeter per month

How long does hair take to grow?

The speed of hair growth depends on the "genetic program" of each individual and his ethnicity. Thus, for a Caucasian type, the hair grows on average 1 cm / month, for an African type of 0.8 cm / month and for an Asian type, 1.5 cm / month.

Hair growth also depends on the secretions of sex hormones carried by the blood.

Finally, the changes of seasons influence hair growth. In summer, the shoot is energized by the sun unlike in winter and autumn, where all this mechanism is more in latency.

The lifespan of a hair (its life cycle) is genetically predefined. For men it is on average 3 years while for women it can be up to about 4.5 years .

To make hair grow faster, it is important to understand the life of the hair . It grows from its root , which grows under the scalp in a tiny envelope called the hair follicle.

It emerges from the root through the papilla , located at the base of the root and through which the blood arrives and feeds it. It is therefore "the raw material " that the blood contains that will allow the hair to grow.

Secondly, the blood passes from the papilla to the matrix, where the hair's reproductive cells are located, which are the fastest in the body.

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So How to grow hair faster?

Pamper your hair, it will give it back to you

Know that to have beautiful hair , it is necessary to treat the roots as a priority. The scalp should be as healthy as possible.

Logical, but often zapped, it is imperative to brush them morning and evening, without exception, to get rid of the dust accumulated during the day. Opt for a brush rather than a comb, to catch a maximum of impurities between the pins. They will breathe freely.

In the shower, apply your usual shampoo, massaging the scalp lightly , to stimulate circulation . This will relax your scalp, which can be tense (and yes, it too is sometimes stressed!) Which can prevent it from getting good oxygen.

The little extra: After washing your hair, always finish by rinsing with cold water, to close the open scales, and make them shine.

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Goodbye dandruff to grow hair faster

We don't always know it, but dandruff suffocates the bulb at the root, and prevents the hair from growing properly. So that our hair is free to grow as fast as it wants, we rid our scalp of dandruff .

The scrubs to do at the time of shampooing are a good way to get rid of it, in depth, and to take off the most stubborn. You exfoliate your face, your body, your skull also has the right to be rid of its impurities, the scalp being the continuity of the skin ...

The anti-dandruff shampoos also can help prevent their recurrence by removing excess sebum.

Choosing the right care

The choice of your shampoo is also important, you must be careful not to weigh down your hair . If your lengths are dry, your roots may be oily, adapt your treatment. We must not consider only the lengths.

Remember to treat the lengths too, with a moisturizing or nourishing mask once a week, so that the hair is less sensitive.

You can take a course of food supplements to strengthen your hair during the changing seasons. Indeed, at these times, you can feel more tired, and this is reflected in the quality of the hair. We notice, for example, that at the start of winter, the hair is more brittle, we tend to lose more.

How fast does hair grow? Follow these hair growth tips to get a long hair

  • If they are healthy, our hair will lengthen by + 30% when it is wet. Maybe now is the time to invest in a restorative mask.

  • We all lose between 45 and 60 hairs per day except in the fall, a disastrous period during which we can sow 100 per day.

  • Our hair is mostly made of keratin, so far we know about it. That said, we did not push our thinking so far as to realize that this protein is also the main constituent of animal dander: hair, feathers, horns. In short, our hair is our own fur.

  • Unsurprisingly, dark hair is the most common globally while red hair is the rarest hair color (redheads make up 1% of the population). As for blondes, they are only 2%.

  • Sad reality, your mop is a heap of corpses. Each of your hair is in fact made up of a bulb (i.e. a living root) and the hair shaft (hair), made up of keratin, therefore inert. The ad for your favorite shampoo that promises "living, vibrant matter" is shamelessly lying to you.

  • A new hair begins to grow the instant the previous one is torn from its follicle. We understand better why we are hairy again when we leave the beautician.

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How to promote hair growth?

Hair growth depends on what the blood brings to the root, and therefore our diet . To promote hair growth, we recommend:

  • The sulfur proteins found in chicken, sole, tuna, cheese, egg yolk, beans, lentils, or almonds and pistachios;

  • The trace elements such as zinc and magnesium , which is found in bananas, cocoa, oysters, shrimp, egg yolk, soybeans, cereals, wholemeal bread ...

  • The iron found in mussels, egg yolk, oysters, soybean flour, grains, almonds and hazelnuts ...

  • As well as vitamins A, B and C found in most foods.

The health of the hair root is also to be taken into account. Its development must not be hampered by impurities which clump together at its base and which risk suffocating it.

The speed of hair growth depends on the "genetic program" of each individual and his ethnicity. Thus, for a Caucasian type, the hair grows on average 1 cm / month, for an African type of 0.8 cm / month and for an Asian type, 1.5 cm / month.

Hair growth also depends on the secretions of sex hormones carried by the blood.

Finally, the changes of the seasons affect hair growth. In summer, the shoot is energized by the sun unlike in winter and autumn, where all this mechanism is more in latency.

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