About Pema

I’m a certified Tantra yoga teacher with an emphasis on trauma-sensitive yoga. I am also trained as a personal trainer through NASM and a neuro-training practitioner through Z-Health Performance Solutions. These combined modalities allow me to provide a unique view on healing and wellness. I’m passionate about sharing these practices with my community to support greater balance, wellness, and connection.

I also offer marketing consulting and creative support, drawing on more than 20 years of experience in marketing, project management, and content management. I understand what it takes to build and maintain a strong brand, manage the day-to-day details of marketing, and create meaningful connections with your audience. My goal is to take some of that work off your plate so you can focus on your business while I focus on helping your brand grow.

Creativity is at the heart of everything I do. Yoga and marketing have created a unique intersection where I can combine strategy, expression, and my love of creating. My artwork is inspired by the Universe, nature, wellness, and self-care, with the intention of bringing a sense of calm, beauty, and connection into the spaces where it lives. My work is available as prints, and I’m always open to creating commissioned pieces.