What Is The Best Mattress Topper For Lower Back And Hip Pain?
Are you literally in trouble and pain due to your sagged mattress? Is flipping the mattress not giving you a solution for the discomfort that you are going through? Do you have a tight budget and hence cannot spend money on a new mattress right now? If yes, make sure that you keep reading this blog since we are here with the most appropriate solution to help you get relief from your hip and back pain. The mattress topper in NZ is what you need to invest in as of now. These are thin layers of materials like foam, latex, or wool which can be placed above the mattress for enhancing comfort and support.
Given the solution, the majority of you might be new to these items. Thus, we are here today to help you know how exactly a mattress topper relieves pain and tips to pick the right one. So, let us begin now!
What is a Mattress Topper?
Before you begin exploring one of the best mattress toppers in NZ, let us tell you what it exactly is. A mattress topper is a pad of cushioning that can be mounted on top of any form of the mattress to provide additional support while also extending the mattress's life and longevity. These toppers are used to provide additional extra padding for back support to relieve lower and upper back discomfort and make the bed more comfortable. Mattress toppers not only improve your sleep quality, but they also help you revive the old and saggy mattresses into a new one.
How can Mattress Topper Reduce Hip and Back Pain?
Well, as of now, there is no evident proof of how these mattress toppers can reduce hip and back pain. However, many studies suggest that these products do have the ability to mold as per the sleeper's body posture. Its feature of adapting the changes as per the user’s preferences does make it the right choice.
Guide to Choose the Best Mattress Topper to Get Rid of Pain
If you don't know what to look for when buying a mattress topper for back and hip support, it can be a difficult task. Keep following a few guidelines when shopping for a mattress topper.
Tip 1: Check the Firmness and Material of the Mattress
The first and foremost thing to do while buying a mattress topper in NZ is to check the firmness and material of your mattress. You must always consider finding out about these two features of the mattress you own since both these products work together. The mattress topper should match the mattress to ensure that it offers sufficient back support while maintaining its other beneficial features. Find out about the mattress's material as well. For example, if you've spent a lot of money on a latex mattress, you surely should get a latex mattress topper made of natural materials as well.
Tip 2: Note Your Sleeping Position
Considering the position in which you sleep will help you choose the right mattress topper to get rid of back and hip pain. Let us have a look at different positions and the mattress topper accordingly.
Back sleeper – If you are the one who sleeps on your back, then choose something which is neither too firm and nor too soft.
Side sleeper – You can always choose the mattress topper, which is softer so that it relieves pressure from the pressure points.
Stomach sleeper – If you sleep on your stomach much of the time, a firm mattress topper is a good option.
Tip 3: Choose the Thickness of Mattress Topper
After deciding on the sleeping position, it's time to decide on its thickness. Consider whether you'd like to adjust your mattress's thickness. If this is the case, look for a fairly dense mattress topper. If not, select a thinner alternative that won't alter your mattress's texture or characteristics. Here are a few guidelines for the thickness of the mattress topper.
Thin mattress topper - 1-2 inches
Medium thickness - 3 inches
Thick mattress topper - 4 inches
Extra thick mattress topper - 5+ inches
Tip 4: Pay Attention to the Firmness of Mattress Topper
The last important step is to choose the firmness of the mattress topper. Consider if your mattress is too hard or too soft when choosing a mattress topper with the correct firmness. Then consider whether you want your mattress topper to be soft or hard. And if you are not willing to change the firmness of your mattress, then pick the topper which is neither too soft and nor too firm.
Final Words
Now that you know how to pick the right mattress toppers in NZ follow the tips mentioned above. These will help you get rid of the annoying back and hip pain caused by the saggy mattress. Hot Sleepers is here at your fingertips to provide you a huge range of mattress toppers for your bed.