Psychotherapy (Talk Therapy):

• Helps with mental health issues like depression, anxiety, or trauma.

• Examples: Cognitive Behavioral Therapy (CBT), Counseling, Psychodynamic therapy.
  
  

Physical Therapy:

• Focuses on improving physical function, movement, and reducing pain after injury or illness.
  
  

Occupational Therapy:

• Helps people develop or regain daily living and working skills.
  
  

Speech Therapy:

• Assists with communication issues, speech disorders, or swallowing problems.
  
  

Creative Therapies:

• Includes art, music, horticultural, or dance therapy, using creative expression or nature as a healing tool.