Men 

Health screenings are an important part of preventive healthcare for men to detect potential health issues early when they are more easily treatable. Here are some general guidelines for health screenings for men at different ages:

1. *20s to 30s:*

   - Blood pressure check: At least once every two years.

   - Cholesterol screening: Every five years if normal.

   - Testicular exam: Monthly self-exams and regular clinical exams.

2. *40s:*

   - Blood pressure check: Annually.

   - Cholesterol screening: Every five years if normal.

   - Diabetes screening: Every three years if at risk.

   - Prostate cancer screening: Discuss with your doctor if PSA testing is appropriate for you.

   - Colon cancer screening: Start at age 45, typically with a colonoscopy.

3. *50s and beyond:*

   - Blood pressure check: Annually.

   - Cholesterol screening: Every five years if normal.

   - Diabetes screening: Every three years if at risk.

   - Prostate cancer screening: Discuss with your doctor if PSA testing is appropriate for you.

   - Colon cancer screening: Colonoscopy every 10 years or as recommended by your doctor.