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Eric Edmeades
Mindvalley WildFit Program
Mindvalley WildFit Program
VIDEO TRANSCRIPT
the paradigm shift that we need to have
right now is that we do not have a
health care problem we do not have
health care problems in our various
countries in the world what we have is
an individual self-care problem
that's the paradigm shift we need to
have we need to we need to recognize
that our experience of life is up to us
the solution at this point is two things
the one is to recognize that as a member
of homo sapiens there are some specific
nutrients that you need and long before
you think of giving up that or giving up
this or i need to reduce my calories no
the first thing you need to think about
is what are the foods that my body
evolved requirements for and how am i
going to get enough of them that's a
major major part of the solution and the
next part of the solution is to
radically change your psychology you see
what you need to remember is the food
marketing industry is spending millions
of dollars hiring psychologists and
marketing experts to get you to eat food
that boosts their profitability and
destroys your body and so what we now
need to do is undo that we now need to
really really begin to understand food
and i'll offer you one more thing that's
part of the solution
structure it takes time to change and
create habits and so when you've got a
structure with a community around you
the odds of you making a change that
actually lasts and creates a lasting
impact in your life are
magnified in a in a really powerful way
the wildfit challenge is predominantly
about two things it is about
correct nutrition for our species
and correcting our psychology and
changing our relationships with food and
we make that happen through a really
careful combination of really effective
education and then really powerful
psychological exercises that will help
you to break habits and change
relationships with food you will truly
start to dislike foods that you
currently really love and wish you
didn't and you will also begin to really
love foods
that right now maybe you don't and wish
you did wild fit is a personal mission
of mine and has been for a long long
time and it comes down to this
i want people to enjoy their lives
and i don't want people's lives being
cut short or their quality of life being
diminished by the greed and profit
quests of all the food manufacturing
companies and pharmaceutical companies
around the world
we right now have a personal health
challenge and we have a national in
almost every country healthcare
challenge and we can change that
and so what you're going to experience
is
very soft incremental changes to your
psychology throughout the entire program
and the end result is you're going to
have a different relationship with
yourself and a different relationship
with food and you will find yourself
fully free what i mean by fully free is
that you will be able to eat what you
want and not eat what you don't want you
know some of our clients come to us and
they go but eric i don't i don't want to
i don't want to do a whole health
program because i love my freedom around
food but then i have to ask them do you
really feel free like can you not eat
ice cream can you not eat pizza because
what i want to do is get you to a place
where you cannot eat it when you don't
want to
[Music]
in wildfit what we will not ask you to
do is do exercise we might ask you to
consider some intentional movements like
you know going up the stairs every now
and again but there will be no exercise
related to this program we will also not
ask you to restrict your food intake
whatsoever we will not want you hungry
ever if you are hungry while you're on
this program frankly you're doing it
wrong we will also not ask you to even
think about calories you will certainly
not be calorie counting in any way and
certainly you won't be restricting them
there are things you know that you're
dealing with right now
and there are also some things that you
may not even be aware of
in three months from now
those things will look very very
different
welcome to wildfit this is a program
that completely transforms people's
lives and i can't wait to welcome you to
the community
Eric Edmeades WildFit Review
Eric Edmeades WildFit Review
Experience The Game-Changing Body Transformation Methodology That Permanently And Naturally Returns You To Your Optimal Shape And Wellbeing
Experience The Game-Changing Body Transformation Methodology That Permanently And Naturally Returns You To Your Optimal Shape And Wellbeing
How is it that after decades of diet fads coming and going…
Millions still struggle with their eating habits, with losing weight, and regaining their health?
According to Eric Edmeades, the creator of WILDFIT, one of the most powerful health transformation systems on the planet, it’s because our understanding of the word ‘diet’ is completely and utterly wrong.
As Eric puts it, most people today see ‘dieting’ as:
“A temporary alteration to our eating patterns in order to fit into that specific outfit for that specific event.”
But what a diet really is, is a lifestyle.
So in the same way animals have an ideal diet for their species…
Humans have a ‘human diet.’
But knowing what to eat is just half the battle.
Being able to make the right food choices in spite of the Big Food industry pumping billions of marketing dollars to influence your eating habits is the other half.
In the WildFit Program, you will learn:
The ultimate step-by-step guide to beating junk food cravings forever
This approach will not only kick your addiction to candy, chips, or ice cream, but also replace them with healthy cravings for food that heals and nourishes.Why your “healthy food” is robbing you of your health & vitality
An alarming number of doctors, nutritionists, and health food companies still recommend food that weakens and ages you before your time. You will find out what to blacklist on your next grocery trip.The key to resilient health and optimal weight at any age
Learn the approach Eric Edmeades used to help Mindvalley Founder Vishen Lakhiani get slimmer, fitter, and stronger in his 40s, all in just 8 weeks.Everyone knows sugar is bad - but here’s what you haven’t been told about this supervillain
Eric's method will shift your approach to sugar. You will not look at sugar in the same way ever again.
… And much, much more.
WildFit Diet Success Stories
WildFit Diet Success Stories
90 Days To Success: The WildFit Diet Program Will Show You...
90 Days To Success: The WildFit Diet Program Will Show You...
The Principles to Lasting Health
WILDFIT is a Paleo-influenced health methodology that draws heavily from evolutionary history and modern-day hunter-gatherer communities. A key principle of WILDFIT is that ‘every living thing has a diet’ and that the degree to which a species can stay on its diet is a measure of its health and longevity. These principles are known to have existed for at least 5 – 6 million years.
Microlearning For Even Your Busiest Days
The traditional way of taking courses is: you invest in a course, and you study it by yourself in your own time for about 8 - 10 hours. It’s a process lacking in accountability and excitement. The WILDFIT program is run on Mindvalley’s Quests microlearning platform, which allows you to experience the program along with thousands of others under real-time guidance from Eric Edmeades’ team. No more finding time to pour through 10-hour courses. Just set aside an easy 10 minutes a day for 90 days
Powerful Behavioral Psychology
WILDFIT creator Eric Edmeades has been a professional speaker and executive business mentor for 2 decades: he understands behavior and how to create lasting change in you. WILDFIT’s program structure is based on powerful behavioural psychology techniques that help you implement the changes you want, quickly and easily..
No Starvation And No Exercise
The WILDFIT program is carefully designed so that you will NOT be hungry and there is no requirement to exercise. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you are ready, you will actually enjoy your exercise. You'll not dread it like you used to.
Work With The Six Human Hungers
Most people eat either far more or far less than they need, and often they do both. They eat too much of what they should and not enough of what they must. In the WILDFIT program, you’ll work with the SIX CORE HUMAN HUNGERS to help you interpret what your body is trying to tell you, and give it what it truly needs.
Designed For Results In 90 Days
For the most part, people already know (or think they know) what they should eat and what they should avoid to achieve their health goals. The problem is that they often fail to stick with them. They make exceptions and these exceptions slowly become the rule. The well-refined 90-day structure of the WILDFIT program, on the other hand, breaks most people's conditioning long enough to deliver lasting change.
Group Coaching and Teams
Food and health are team sports; people gravitate toward the average of the people around them. For most, this is not good news. The WILDFIT program places you in a group of people that can work together and support each other towards the same goals, every step of the way. This powerful framework helps our students get the best results possible.
The WILDFIT Program Requires No Special Foods
Healthier, organic foods can sometimes cost a bit more, but there are no special shakes, supplements or anything else to purchase. We are fundamentally against diet programs that are designed to get you to pay extra for "special foods" or "energy shakes" to complete the journey. Instead, every week, you gain a new awareness in your relationship with food. The WILDFIT program creates a fundamental change in your own body at a remarkable stick rate, and you are never obligated to buy anything from us again.
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