What is Reps?
Using professional trainers paired with the top technologies in the industry, the REPS Program is designed to give the athlete an edge with everyday training. Each athlete will be offered the capability to train as often during the week as they can to get their REPS in.
Players will receive objective feedback and tips on how to improve their technique and become stronger players.
Each Athlete is allotted two (2) hitting credits and two (2) strength & conditioning sessions per week.
Scheduling is done based on the athletes' availability. Sessions are in small group settings; up to 8 athletes per class, and an athlete-to-trainer ratio of 4:1.
Sessions are conducted Monday through Friday from 4:00 P.M. to 9:00 P.M. and each hitting and/or strength session is 1 hour long.
hitting
Our small group sessions are centered on player enhancement using Trackman technology to provide our players with real-time, objective feedback.
Each hitting session is an hour long and includes tee work to sharpen up mechanics & balance, along with front & side toss for timing & vision work. Lastly our players will be challenged with batting practice pitching or machine pitching.
strength & conditioning
Our strength & conditioning sessions allow each player to train their body with certified trainers programming & supervising each exercise that they do, as well as showing amateur players just starting to lift how to properly perform each exercise.
Speed & mobility training are also paired with the strength portion of the workout.
Hitting & Strength Sessions are capable of being scheduled back-to-back hours.
REPS Pricing
· 1 Month or 16 Sessions: $289
(8 Hitting Sessions, 8 Strength Sessions )· 2 Months or 32 sessions: $549
(16 Hitting Sessions, 16 Strength Sessions)· 3 Months or 48 Sessions: $799
(24 Hitting Sessions, 24 Strength Sessions)*NEW* Single Week Drop-in: $75
Two (2) Hitting Sessions, Two (2) Strength Sessions
These sessions must be used within 7 days of purchase.
Sessions are offered for ages 10 to 16 and
are broken up by age & skill.
REPS SESSIONS ARE EXCLUSIVELY OFFERED IN THE MONTHS OF DECEMBER, JANUARY, FEBRUARY, & MARCH
Interested in starting your reps program? give us a call today TO GET EVALUATED.
973-601-3117
973-601-3117