Online Coaching 1:1
Online Coaching 1:1
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Tier 1: Accountability + Nutrition
$249/month
Protein targets
Habit coaching
Weekly check-ins
Free messaging
Online Coaching 1:1
Online Coaching 1:1
Tier 2: Coaching + Workouts
$399/month
Tier 1 + Custom workouts
Nutrition coaching
Weekly check-ins
Video form review
Get a fully customized workout program designed by Coach Kati. Programs can be 4, 6 or 8-weeks of workouts based on your goals and needs. Once the program is designed, you will also have a virtual call to go over all components and set you up for success! The Program is yours to execute from there and stsarts at just $199 (one time payment).
Coach Kati is now offering two signature Online Programs, a personalized approach to health and fitness grounded in high-protein nutrition and strength training for maximum results! Designed for individuals focused on fat loss, strength, and optimal performance, this program adapts to various budgets, levels and abilities. These are 90-day programs customized to reach some serious goals!
Transformation Coaching
Transformation Coaching
For those ready to take their health journey to the next level, this option includes a personalized nutrition and fitness plan designed by Coach Kati. It includes bi-weekly check-ins, goal tracking, and tailored workout guidance with a mix of strength and performance exercises.
$599/month
VIP ELITE Coaching Program
VIP ELITE Coaching Program
The ultimate all-in-one coaching experience, VIP Elite offers a completely customized high-protein nutrition plan, weekly one-on-one sessions with Coach Kati, 24/7 messaging support, and progress assessments to keep you on track. This program is designed for those committed to a transformative journey with dedicated guidance every step of the way.
$799/month
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