This page is dedicated to customers who trying to get their first time massage. as a therapist, i know you many have questions. if you never had a massage before, this small information will help you.
Why you need a massage ?
You have one speed : GO. Let's face it, you'll never hear your boss ask u to do your job slower. Everyone knows business is great when u cant take a break on rush hour, sometimes can be so chaotic and really stressed u. But when u got a massage, everything changes. U are literally and figuratively being forced to slow your rapid pace of life and finally cut yourself some slack.
You can feel your body rebelling against u. That constant pressure between your eyes, the ever growing stiffness in your joints, it seems to take u just a little longer to claw your way out of bed (i prefer the rolling method). Let me evaluate your current state and works some magic with their hands like they are trained to do. Guarantee u will feeling lighter and become more relax!
You feel like your're losing it. Or maybe u even don't remember what it feels like to have "it". Business meeting, gym schedule, paying bills, and dental check appointment are all jammed into your calendar in color-coordinated efficiency. Your planner may look like the Type-A dream, but it's taking a toll on your mental well-being. Do u feel like u blink and a week went by? Lose your keys more than once a day when u usually know where everything is? Time to get a massage, let it all go for that little patch of time when u can let your mind escape to a place of relaxation and bliss.
Convinced you need a massage?
For a full-body massage, you can opt to keep your pants on or go completely in the buff. You'll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you'll never have to uncover anything you'd rather not.
Your therapist will explain how much you need to take off, give you a towel to cover yourself and then leave the room while you get ready. therapist will knock a few minutes later before coming back in to do the treatment. then only uncovers the bits therapist is working on.
If I have an "all body" massage, will it literally be my whole body?
A full-body massage doesn't have to include your sensitive areas. You can say which parts of your body you don't want to be touched.
A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched. If you're at all unsure, try booking for a "back, neck and shoulder" massage first to see how comfortable you are with being touched in those areas. If all goes well, then next time you can book a full-body massage.
Even with a full-body massage, most of you stays covered most of the time. Your therapist will unwrap your arm and shoulder, for instance, or uncover your leg while she massages that part of your body. When she needs you to turn over, she will hold the towel up as a screen so you can turn over in private. Simple when you know how!
Whether you choose a swedish massage or aromatherapy massage; Thai massage or deep tissue massage - all are designed to relax and reduce muscle tension and stress levels. Trust that your therapist is focusing on her massage techniques and ensuring you are having a personalised relaxing massage.
In its various forms, theraputic massage can help to cure and relieve a wide range of complaints. Research shows that it is particularly good at relieving stress-related problems, from anxiety and panic attacks, through to asthma, constipation and high blood pressure. It is effective at providing pain relief - treating chronic pain, back pain and even arthritis. It is also being used more and more with stroke and cancer patients and with people with dementia.
Massage encourages blood flow, which increases the amount of oxygen and nutrients that reach your organs and tissues. Whilst massage encourages your body to circulate the "good stuff"; it also encourages it to get rid of the "bad stuff" - waste products, toxins, carbon dioxide, and excess water. Stimulating the nervous system and improving the lymphatic system will also boost the immune system.
It can be used to treat specific physical injuries or difficulties, and to help with rehabilitation after someone has had a sports injury. It can also help prevent further muscle or tissue damage and improve an athlete's range of motion.
One of the greatest effects of most complementary massages is that it can make you feel much better about yourself, more relaxed in your own skin, calm and peaceful.
Privet massages are also call as a personal massages. because its actually personal and all the massage services , communications, stay only between therapist and you. if the privet massage is a visit massage, like my services, you have so many benefits.
1. You can enjoy the Massage at your own place or a special location choose by you. (such as a Home, Apartment or in a hotel)
2. Privacy is 100% safe.
3. you can select a best time period for the massage. (mid night services not available)
4. You can customize the massage any way you want. (such as all your requirements)
and so on........
BOOK YOUR SESSION NOW
Welcome to Sri Lanka's first and only professional personal massage service designed for your needs. Experience the benefits of a personal massage more confidently and freely in your own place or at a location of your choosing. Enjoy that special moment more than ever. My name is Himash and I worked as a professional full time massage therapist in Singapore. Now, back in Colombo serving people who really want to enjoy a customizable personal massage that no spa can offer.
Want to try your first massage with Himash SPA?. contact me personally through the following methods to learn more and bookings.
or direct email to
spahimash@gmail.com
DIrect Whatsapp
+94783766469
Please Note that this is a Door-Step Service. Mean, Services only Available to your Hotel, Home or apartment of your choice. I do provide Services in Both Singapore and Colombo but Currently Available only in Colombo.