Wellness Videos and Lessons


This is a series of videos for parents that are part of the Practiced Routines Curriculum, and these were only recently made available for free through Youtube. Dr. Meme Hieneman is an expert in Family Based Positive Behavior Support and guides families through a step-by-step process for routine-based interventions.


This is the youtube channel for the Behavior Response Support Team out of the University of Utah with some amazing colleagues doing great work for teachers and families. They are releasing a series of videos to provide parents with quick tips for behavior support in the home. There will be versions in English, Spanish, Portuguese, and Chinese.

Coronavirus Explained!: A helpful video for younger children


The Yucky Bug by Julia Cook: A video reading of a book about germs and sickness


BrainPOP Coronavirus: A variety of videos and activities for children


Ms. Aguilar's Videos


My Home is My School: Help children understand the new normal


Rules! Rules! Rules! Rules for Learning Online!: Encourage expected behaviors during distance learning


When My Parents are Working From Home: Parents might have to get work done too!


Mr. Parker's Videos


Empathy: An important tool, now more than ever


Paying Attention: Help children be fully alert and present in the moment


I Messages: Help children effectively communicate their feelings


Feelings: Emotions are a natural part of the human experience


Perspectives: The world may look much different when we put ourselves in another's shoes


Worries: Help children understand a feeling that is likely to be common during the pandemic


Paraphrasing: Help children listen to understand rather than listen to respond


Happiness: What brings us you?


HEARS Method: Help children show empathy and active listening skills


Getting Started: Help children understand the importance of taking initiative


Anger: The human emotion that we must all learn to manage


Triggers: Help children understand the factors that contribute to their emotions


Expressing Your Feelings: Help children make positive choices when they experience various emotions


Consequences: Help children engage in thoughtful behaviors


Deep Breathing: A healthy coping tool for children in times of stress


Calming Down: Help children learn emotional regulation strategies


Lessons for Social-Emotional Learning


Coronavirus - Helping Children Understand Their Emotions & COVID-19: A helpful video for children of all ages


Responsible Decision Making - Lesson 1, Lesson 2, & Lesson 3: Encourage children to make positive and healthy choices


Relationship Skills - Lesson 1, Lesson 2, & Lesson 3: Promote healthy interpersonal behaviors


Self-Management - Lesson 1, Lesson 2, & Lesson 3: Help children control their thoughts, behaviors, and stress


Social Awareness - Lesson 1, Lesson 2, & Lesson 3: Help children understand the social world around them


Self-Awareness & Strengths - Lesson 1, Lesson 2, & Lesson 3: Help children appreciate their unique talents


Self-Management: Help children find a greater sense of agency


Teaching Diversity Awareness and Appreciation