Virtual Relaxation Room

Welcome to the Matthew Henson School Counseling Relaxation Room!

Need a break from the stress of COVID-19 and distance learning through Apex? This is a stressful time of balancing online school work, self-quarantine, relationships, and much more! Take a moment to step into the Relaxation Room and experience a few minutes for yourself. Each page offers different relaxation techniques, so click the links at the top to get started.