Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set positive goals, show empathy, and make responsible decisions. Source: SEL Defined/CASEL
Source: Common Sense Media
Try the 5 senses activity with Jessica Biskner, Harriet Eddy School Social Worker
A video describing what social and emotional learning (SEL) means and how families can support SEL at home.
A video describing helpful tips for students and families to maintain positive mental health during distance learning.
Try the box breathing exercise to relax and help cope during difficult moments. Thanks to Corri Chadwick, EGUSD Mental Health Therapist.