The Obesity Code: Unlocking the Secrets of Weight Loss

The traditional methods of losing weight and fighting obesity are misguided. In order to truly achieve effective and long-term results, we need to focus on how hormones & insulin resistance play a role in weight gain.

In this and provocative e-book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.