Teletherapy

One of the many ways one can receive treatment for a mental health condition is through therapy.

What is teletherapy?

Teletherapy refers to the practice of receiving mental health therapy and counseling through online video conferencing platforms. Teletherapy allows you to connect to a therapist without having to go to a physical office. Teletherapy appointments can occur on phones, tablets, and computers. While these are online appointments, they are as confidential as an in-person appointment. 

Is teletherapy beneficial?

Teletherapy allows you to talk to a therapist within the comfort of your own home and on your own terms creating easy access to mental health treatment. Teletherapy eliminates the need to get a ride to therapy appointments or any discomfort that one may experience sitting within a clinical setting. Through teletherapy, one can still talk about their emotions and get care similar to in-person clinical therapy.

For further information on teletherapy visit: https://telehealth.hhs.gov/patients 

Rhode Island's Department of Healthy Communities brings you guidance on preparing for your first telehealth appointment!