Well-Being

Self-Care, Parenting, Resilience, & Mindfulness

CDC: Taking Care of Your Emotional Health

Managing Anxiety Around COVID-19

Six Daily Questions to Ask Yourself

Greater Good Magazine

Building your Resilience

Taking Care of Your Mental Health

Mental Health First Aid

Tips for Parents during COVID-19 Crisis (short video)

The Pandemic Toolkit Parents Need

What to Do (and Not Do) When Children are Anxious

How to Avoid Passing Anxiety on to Your Kids

Strategies that Help You and Your Child during Challenging Behavior

Strategies that Help You and Your Child Stay Calm - Spanish Version

How to Help Teens Shelter in Place

Preparing for & Responding to COVID-19 as a Parent or Family of a Child who Experiences Disability

Coping during COVID-19

Child Mind Institute - Support for Children's Mental & Behavioral Health

Sound Discipline

Sound Discipline - Recursos para familias y educadors

ODE - How to Talk to Children about the Coronavirus

Child Mind - Talking to Kids about the Coronavirus

Helping Children Cope with COVID-19 - English

Helping Children Cope with COVID-19 - Spanish

Brainpop video about Coronvirus

Just for Kids: A Comic Exploring the New Coronavirus

Coronavirus: What Kids Can Do (English and Spanish)

UC Berkeley - Greater Good Science Center

Harvard - Making Caring Common Project

Harvard - EASEL Lab

Yale Center for Emotional Intelligence

Headspace

Smiling Mind

Stop, Breath, Think

Bambú (en español)

Insight Timer

Liberate