High Blood Pressure: What You Need to Know

High blood pressure, or hypertension, is a common condition that can lead to serious health issues if not managed properly. It often goes unnoticed but can strain your heart and blood vessels over time.

Managing high blood pressure is essential for your overall health, and small lifestyle changes can make a significant difference.

Ready to take control of your health? Explore our tips and resources to help you lower your blood pressure and live a healthier life!