It should be obvious by now that more and more are getting into home workout. One reason might be that tiny little virus that is taking the world by storm, to say the least. Whatever is your reason, hope this article can help you get started.

What's more difficult is figuring out what to do. How do you set up an effective home workout? What do you do if you don't have much equipment or space? The following series takes you through a variety of choices for exercising at home, whether you have nothing but your own body and a pair of shoes or a workout room tricked out with every piece of equipment imaginable.

The simplest way to work out at home is to use your own body. There are a variety of effective body weight exercises that can help you build strength, endurance and burn calories. And by circuit training (going from one exercise to the next, without little or no rest), you keep your heart rate up, burn more calories and get the most out of your exercise time.

There are some home workouts I have bookmarked and tried.

2. Eight HIIT Workouts at Home

3. Full Body Cardio at Home

4. 20 minutes core workout

5. Abs workout

Fat Burning Home Workouts and Diet