Embedded Files
Agenda
What We’ll Explore Together
What We’ll Explore Together
🧬Opening Circle & Intention Setting with release blow
🧬Opening Circle & Intention Setting with release blow
We begin by grounding ourselves, introducing the space, and setting personal intentions for the session.
We begin by grounding ourselves, introducing the space, and setting personal intentions for the session.
🧬Guided Mirror Exercise Q&A
🧬Guided Mirror Exercise Q&A
Gentle prompts to help reconnect with yourself and the group
Gentle prompts to help reconnect with yourself and the group
🧬Group Discussion
🧬Group Discussion
A guided conversation where each woman can share what she is currently navigating — postpartum, grief, stress, identity shifts, or simply feeling lost.
A guided conversation where each woman can share what she is currently navigating — postpartum, grief, stress, identity shifts, or simply feeling lost.
🧬Journey Back to Yourself Exercise
🧬Journey Back to Yourself Exercise
A simple reflective exercise to reconnect with your inner voice and rediscover what truly matters to you.
A simple reflective exercise to reconnect with your inner voice and rediscover what truly matters to you.
🧬Daily Action Reset
🧬Daily Action Reset
Each participant identifies small action or a universal sign for the next month to move closer to emotional balance and self-trust.
Each participant identifies small action or a universal sign for the next month to move closer to emotional balance and self-trust.
🧬Group Reiki Meditation and Group Oracle Card Reading
🧬Group Reiki Meditation and Group Oracle Card Reading
A calming Reiki-guided meditation to release emotional heaviness and restore inner energy.
A calming Reiki-guided meditation to release emotional heaviness and restore inner energy.
🧬Closing Circle with intention's candle
🧬Closing Circle with intention's candle
We end with shared reflections, gratitude, and a grounding practice so you leave feeling lighter, clearer, and supported.
We end with shared reflections, gratitude, and a grounding practice so you leave feeling lighter, clearer, and supported.
What you can bring
What you can bring
🤍 An Open Heart 🤍
🤍 An Open Heart 🤍
Come exactly as you are. No preparation needed
Come exactly as you are. No preparation needed
✔️ A Notebook
✔️ A Notebook
✔️ A Pen
✔️ A Pen
✔️ Comfortable Clothing
✔️ Comfortable Clothing
✔️ A Shawl, Blanket, or Cushion (optional)
✔️ A Shawl, Blanket, or Cushion (optional)
✔️ Water or Herbal Tea
✔️ Water or Herbal Tea
Join us and begin the journey back to yourself
The address will be shared with you via email and WhatsApp. If you’re unable to attend, please let me know so we can respect the space being held for everyone.
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