A gentle energy treatment to ease tension and bring a sense of balance. Working with the body's seven main energy centres, Reiki helps quieten a busy mind and settle the nervous system, so you feel calmer and more grounded. You stay fully clothed and comfortable on the treatment couch while you relax into the session.
Reiki energy sent to you wherever you are, with no need to be in the room. Distant healing can be felt across any distance and is a calming option if you'd rather receive your session from the comfort of home.
A soothing massage given on a supportive chair, focused on the back, neck, shoulders, head and arms. Working along the body's pressure points, it helps ease tightness and knots, encourage circulation and release the day's tension.
A traditional Indian practice that massages the head, neck and shoulders. Calming and grounding, it helps loosen tension where we tend to hold it most, leaving you relaxed and clearer headed.
Crystals are used to support a sense of harmony and calm when everyday stress leaves you feeling out of sorts. A gentle, restful treatment that pairs beautifully with Reiki.
A guided practice to help quieten the mind and rest in the present moment. A simple way to find a little more calm and clarity, whether you're new to meditation or returning to it. Through meditation, you can deepen your awareness, cultivate inner peace and reconnect with the quieter, more intuitive part of yourself, creating space to recognise your own inner light and wisdom.
Singing bowls and tuning forks are used to create soothing vibrations that deepen relaxation and encourage a sense of calm. The gentle sounds can help still the mind and ease tension and support a feeling of rest, release and inner balance. This deeply restoritive practice offers a peaceful space to slow down, reconnect with yourself and the experience the calming effects of sound.
Traditional Buddhist mantras are used to create a sense of calm, presence and inner stillness. The gentle rhythm and vibration of chanting can help settle the mind, create a peaceful space around you and support a deeper sense of relaxation, balance and connection.
A deeply nurturing treatment that brings together four beautiful forms of energy work: Meditation, Chair Massage, Reiki and Crystal Healing. At the beginning of your session, you will be invited to intuitively choose a chakra stone, allowing you to connect with the crystal that feels most drawn to you. This can provide focus as we work with the energy and intention associated with that chakra. You will also receive a charged gemstone crystal to keep as a small gift from me to you, a reminder of your session and the intention to set for yourself. This unique treatment offers a beautiful comination of relaxation, self reflection and energetic balance.
Gentle, non-invasive Reiki for pets who are physically or emotionally sensitive. Like us, animals carry tension too, and Reiki can help them feel calmer, more settled and at ease.
Losing a pet can be a deeply hard time. Drawing on my own experience of losing a much-loved cat, I created this treatment to offer gentle support through grief, bringing together meditation and Reiki, with a crystal keepsake to help you carry their memory forward.
Reiki for Bereavement
Reiki can offer gentle support during times of bereavement, when you are coping with the loss of a loved one. It proides a quiet, nurturing space to rest, process emotions and take time for yourself in a deeply calm and supportive environment.
Spiritual Life Coaching
This deeply personal journey offers a space to pause, reflect and reconnect with yourself on a deeper level. Spiritual coaching can hep you gain clarity, explore your inner wisdom and discover new perspectives as you move through life's challenges and changes.
Not sure where to start? Get in touch, and I will help you choose. Call or message 07989 341 981, or head to Prices and Packages for full details.