I am dedicated to helping children, adolescents, and adults navigate challenges including depression, anxiety, trauma, OCD, ADHD, and more. I have helped countless clients achieve meaningful and lasting change. Using a holistic approach including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, I will help you develop practical tools to manage your emotions and regain a sense of control in your life. I offer a welcoming and compassionate space where you can speak freely about your thoughts and feelings without fear of judgment. I am here to listen and support you. Together, we can work to instill hope for your future.