healing strokes
A Centre for Mental Wellbeing
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(Reg. under MSME, Govt. of India )
The vision of Healing Strokes is to build a society where art, psychology, and wellbeing converge to foster emotional resilience, self-awareness, and holistic development across all professional fields.Creativity is recognized as a universal medium for healing, reflection, and transformation, extending beyond artistic expression to serve as a vital instrument for psychological growth and emotional wellbeing. The ultimate vision is to create workplaces, institutions, and communities that prioritize mental health and emotional wellbeing as fundamental components of success, nurturing spaces where individuals can explore, express, and evolve through creativity and self-awareness.
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The art therapy session was refreshing and meaningful. Creating a self-greeting card and listing five positive qualities encouraged reflection and self-appreciation. The playful use of crayons and paper helped us reconnect with our inner child. Overall, it was an enjoyable experience, and I’d love to have more such sessions.
The way I think of the other person’s perspective is way different to how art based psychotherapy would deal. This therapy brings a total difference in the way I think. I guess this is a great contribution to my work in future
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