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Financial and Health Coaching based in the greater Tucson area
Welcome to your new financial start!
Are you seeking to understand...
how to make a budget?
a way out of debt?
your financial habits?
I would love to connect with you for a complimentary meeting about how I can coach you to reach your financial goals.
Or call 520-477-8655 to learn more.
Part of every coaching package includes discussing your existing budget or helping you create one. A monthly plan for your money is one of the keys to achieving your money goals. The priorities are yours to decide and carry it out.
Every month, part of adulting is paying bills. For a lot of people, this includes paying down debt: credit cards, student loans, car loans, and more. If you need a plan to remove this weight from your life, let's work together to make it happen.
Retiring with dignity is a lofty goal within reach when you are diligent and work hard to save. Together we can help you prioritize your retirement savings inside your monthly budget to achieve your lifestyle goals for retirement.
Want to get started on a monthly budget?
Here is an example of a budget from the Every Dollar budgeting app.
I find this app very simple to use. My monthly budget gives me the freedom to spend the money I am in charge of however I desire. The ability to easily change the amounts in each category as expenses change relieve a lot of stress in my day-to-day life.
Savings is a critical part of my monthly budget. It initially allowed me to work on demolishing the debt I previously had accumulated.
Now this money can go toward my retirement accounts, funding my son's future education as well as giving money to the causes I care about the most.
Are you trying to eat healthier, exercise more, and follow your care provider's plan to be healthier? Need help getting started?
As a registered nurse, I am qualified to help you achieve your health goals as well.Â
Change can be hard. Psychology Today offers insight into why. As your coach, I can help you make a commitment to yourself to improve your life by changing your habits.
Relieving any kind of stress can improve your overall health and well-being.
There are many sources of stress in our world. One of the top causes is money (see a short summary here). One of America's top research institutions, Mayo Clinic discusses how chronic stress puts our health at risk. By decreasing our life stressors, we can lower blood pressure, have a healthier immune system, sleep better at night, and have improved focus throughout the day. If you are ready to start managing your financial and health stress, reach out today!
What stage of change are you in? Whatever stage you are in, a coach can help you move toward real, lasting changes.
Schedule a complimentary consultation today.Discover the ways we can work together to achieve your goals.
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