We offer unique and luxurious food from the Arabic cuisine

Varied and unique dishes, one of the most delicious dishes from the oriental kitchen

[EESTI)Shawarma on maitsev eine, mida iseloomustab kiire valmistamine. See koosneb liha, kana, köögiviljade, vürtside ja hapukurgi segusse pakitud Süüria leivast. Kuigi seda peetakse kiireks toiduks, sisaldab see rühma tervisele kasulikke toitaineid

Shawarma is a delicious meal that is characterized by its quick preparation. It consists of Syrian bread wrapped in a mixture of meat, chicken, vegetables, spices, and pickles. Although it is considered a quick meal, it contains a group of nutrients that are beneficial to health

Kalorid shawarmas

Chicken Shawarma: 400-grammise valge kana shawarma kalorisisaldus on umbes 450 kalorit ning see sisaldab 10 grammi rasva ja 50 grammi süsivesikuid, lisaks 50 grammi valku, 10 grammi rauda ja 2 grammi vitamiini C.

Calories in shawarma

Chicken Shawarma: The calorie value of a 400-gram white chicken shawarma is about 450 calories, and it contains 10 grams of fat and 50 grams of carbohydrates, in addition to 50 grams of protein, 10 grams of iron, and 2 grams of vitamin C.

Shawarma eelised kehale

Shawarma sisaldab A- ja C-vitamiini ning valku, mis parandab üldist tervist ja tugevdab immuunsüsteemi.

See aitab leevendada stressi ja pingeid ning vähendada külmetushaigusi.

See sisaldab mineraale nagu kaltsium, magneesium, naatrium ja raud.

Neid saab valmistada ilma ebatervislike küllastunud rasvadeta, et saada suuremat kasu tervisele.

Lühidalt öeldes on shawarma maitsev ja kasulik eine, kui seda valmistada tervislikul ja mõõdukal viisil.

Benefits of shawarma for the body

Shawarma contains vitamins A and C and protein, which enhances general health and strengthens the immune system.

It contributes to relieving stress and tension, and reducing colds.

It contains minerals such as calcium, magnesium, sodium and iron.

They can be prepared without unhealthy saturated fats for greater health benefits.

In short, shawarma is a delicious and beneficial meal if prepared in a healthy and moderate manner.