The Hampta Pass Trek is one of the most scenic and beginner-friendly high-altitude treks in Himachal Pradesh. Located in the Pir Panjal range of the Himalayas, this trek is known for its dramatic shift in landscapes, connecting the lush green valleys of Kullu with the cold desert terrain of Lahaul–Spiti. At an altitude of approximately 14,100 feet, Hampta Pass offers a rewarding Himalayan experience within a short duration.
What sets Hampta Pass apart from many other treks is the variety it offers in just a few days. Trekkers witness dense forests, open alpine meadows, glacial streams, snow patches, and barren mountain valleys—all on a single route. This constant change in scenery makes the trek visually engaging and mentally refreshing.
Hampta Pass is situated near Manali, one of Himachal Pradesh’s most accessible hill towns. The trek begins from Jobra, a short drive from Manali, making logistics relatively simple compared to remote Himalayan treks. Due to this accessibility, Hampta Pass is often recommended to trekkers who want to experience a high-altitude pass crossing without extensive travel or time commitment.
The highest point of the trek, Hampta Pass, stands at around 14,100 ft. The trek generally takes 4 to 5 days, depending on the itinerary and weather conditions. It is categorized as a moderate-level trek, making it suitable for fit beginners as well as experienced trekkers.
Although the trail does not involve technical climbing, trekkers should be prepared for long walking hours, river crossings, and occasional steep ascents near the pass. Basic fitness and prior physical preparation significantly enhance the overall trekking experience.
The Hampta Pass Trek follows a well-defined and scenic route:
Day 1: Manali to Jobra, trek to Chika
Day 2: Chika to Balu Ka Ghera
Day 3: Balu Ka Ghera to Hampta Pass, descend to Shea Goru
Day 4: Shea Goru to Chatru, drive back to Manali
Each campsite offers a distinct landscape. Chika is surrounded by green meadows and streams, while Balu Ka Ghera sits in a wide glacial valley. Shea Goru, on the Lahaul side, introduces trekkers to a stark and rugged Himalayan environment.
The trek’s biggest highlight is its constantly changing terrain. Trekkers move through:
Pine and maple forests
Expansive alpine meadows
Glacial streams and river crossings
Snowfields near the pass
Rocky and barren landscapes of Lahaul
The contrast between the green Kullu Valley and the dry, cold desert of Lahaul is striking and memorable. On clear days, trekkers may also catch views of prominent Himalayan peaks such as Indrasan and Deo Tibba.
The best time to do the Hampta Pass Trek is between June and September.
June: Snow-covered trails and dramatic mountain views
July–August: Lush greenery, active streams, and wildflowers
September: Clear skies, crisp air, and stable weather
Each month offers a different visual experience, making Hampta Pass appealing throughout the trekking season.
Hampta Pass is ideal for:
First-time high-altitude trekkers
Adventure enthusiasts seeking short treks
Fit beginners with basic preparation
Trekkers looking for diverse landscapes
The trek is generally suitable for people aged 12 to 60, subject to fitness and health conditions.
Hampta Pass is often recommended as an introductory Himalayan trek because it balances challenge and accessibility. The gradual altitude gain, short duration, and structured route help beginners adapt to trekking conditions without feeling overwhelmed.
The experience also prepares trekkers for longer and more challenging Himalayan expeditions by introducing them to camping, altitude, weather changes, and trail discipline.
Trekking with an experienced organization ensures better safety, planning, and overall experience. Himalaya Shelter organizes the Hampta Pass Trek with a strong emphasis on acclimatization, safety protocols, and responsible trekking practices. Their approach focuses on gradual altitude gain, trained trek leaders, and well-planned logistics to ensure a smooth trekking experience.
The Hampta Pass Trek is a perfect blend of adventure, natural beauty, and accessibility. Its short duration, moderate difficulty, and dramatic landscape transitions make it one of the most rewarding treks in Himachal Pradesh. Whether you are a beginner looking to step into high-altitude trekking or an experienced trekker seeking a scenic short trail, Hampta Pass delivers a complete Himalayan experience.
With proper preparation and responsible trekking practices, Hampta Pass leaves trekkers with lasting memories and a deeper appreciation for the diverse beauty of the Indian Himalayas.