Menopause is a natural biological process that every woman goes through in her life bringing with itself a range of hormonal changes. The hormonal imbalance often shows its effect on the skin and hair in the form of acne, wrinkles, hair loss, etc. Estrogen and progesterone are two hormones which boost hair growth. Menopause causes a decrease in the production of these hormones which leads to hair loss.

Women experience menopausal hair loss in the form of hair thinning in contrast to men who have bald spots and receding hairline. Since women have long hair, hair loss is easier to conceal. However, one distinctive feature of excessive hair loss in females is the widening part of the hair as the greatest amount of hair is lost from the center of the scalp. There are numerous ways to counter menopausal hair loss.

• Relax: Stress is commonly accompanied with the process of menopause which can further amplify baldness problem. Meditate and relax to calm the mind and avoid stress.
• Exercise: Exercising will help lose weight as well as promote hormonal balance in the body.
• Diet: Maintain a healthy and nutritious diet. Increase intake of food rich in vitamin B, zinc, folic acid etc to improve hair health.
• Drink Plenty Of Water: Drink plenty of water to improve your overall health. Wellness in the body will show its effect in maintaining the hormonal balance.
• Medication: Consult with a doctor or trichologist to take professional advice to reverse hair loss.

Though menopausal hair loss is reversible, one might not get the same volume of hair back as before. To get the dense luscious locks back, opt for hair treatments like Mesotherapy, PRP Therapy and FUE hair transplant in Jaipur at an affordable cost. The hair transplant in Jaipur has the best trichologists surgeons and medical staff that will take care of your every need and help in restoring the hair back. Avail facilities like free consultation and EMI payment option.