TERMS AND CONDITIONS OF USE - HABITS

Last updated: July 14, 2026

By using the Habits application (“App”), you agree to these Terms and Conditions of Use (“Terms”). If you do not agree, please do not use the App.

1. Accounts and Security

You are responsible for maintaining the security of your account and for all activity that occurs under your account.

Some account features may use email-based authentication or password recovery links. You are responsible for keeping access to your email account secure.

You agree to provide accurate account information and to use the App only in accordance with applicable laws.

2. Subscriptions and Payments

Habits offers Premium plans that unlock advanced features.

Recurring Subscriptions: monthly or annual subscriptions renew automatically through the applicable app store, such as Google Play Store, unless canceled through the store before renewal.

Lifetime Plan: a one-time purchase grants access to Premium features for the lifetime of the application, as long as the service remains available and supported. “Lifetime” refers to the lifetime of the App/service, not the biological lifetime of the user.

Cancellation: recurring subscriptions must be canceled through the app store subscription settings. Deleting your Habits account does not automatically cancel an active subscription.

Refunds: refund requests follow the policies of the app store or payment provider used for the purchase.

Feature Availability: Premium features may change, be improved, replaced, limited, or discontinued over time as the App evolves.

3. User Content

You are responsible for the content you create, enter, upload, or store in the App, including notes, photos, videos, workout data, book notes, daily entries, and other user-generated content.

You agree not to upload, create, or share content that is illegal, abusive, pornographic, violent, hateful, infringing, or otherwise inappropriate.

We reserve the right to remove inappropriate content or restrict access to accounts that violate these Terms or applicable law.

You confirm that you have the necessary rights to any content you upload or store in the App.

4. Health, Fitness and Sleep Disclaimer

Habits is designed for habit tracking, motivation, wellness, and self-awareness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Educational and Motivational Purpose: sleep monitoring features, Health Score calculations, habit suggestions, workout analytics, personal records, muscle heatmaps, progressive overload analysis, training frequency insights, sleep scores, sleep debt, and related calculations are provided for informational, motivational, and educational purposes only.

Not Medical Advice: Habits does not diagnose sleep disorders, insomnia, apnea, injuries, overtraining, nutritional problems, mental health conditions, or any other medical condition. The App does not replace professional medical advice, diagnosis, or treatment.

Not a Personal Trainer: Habits does not provide exercise prescriptions, form corrections, injury prevention advice, or individualized training supervision. Workout routines and exercise data are recorded as entered by you. The App does not verify whether a workout is safe or appropriate for your body, experience level, or health condition.

Wearable and Health Connect Data: sleep stages, biometric readings, and other data imported from Health Connect or wearable devices are estimates and may be incomplete, delayed, unavailable, or inaccurate depending on your device, sensors, permissions, third-party apps, and sync behavior. Habits does not guarantee the accuracy or availability of imported health data.

Risk: your use of fitness tracking, sleep analysis, habit suggestions, and related insights is at your own risk. Consult a qualified healthcare professional, physician, or certified fitness professional before starting or changing exercise routines, sleep habits, or health-related behaviors.

5. AI-Generated Content

Habits may use artificial intelligence, including Google Gemini through Firebase AI, to provide book recommendations or related reading suggestions.

AI-generated suggestions are automated and may be inaccurate, incomplete, irrelevant, or not suitable for your preferences. Book recommendations do not constitute professional advice.

Only limited book metadata, such as titles, authors, and categories, is sent for book recommendation purposes. Direct personal account information such as your name or email is not included in those AI requests.

6. App Usage Tracking

If you enable automatic app tracking, you consent to Habits reading screen time data for the specific apps you select.

This data is used only to auto-fill the habit metrics you configured. We do not use this data for advertising, external profiling, or unrelated purposes.

You may revoke this permission at any time through your device settings.

7. Health Connect and Watch Sync

If you enable watch-based sleep sync, you authorize Habits to read the Health Connect data types you approve, which may include sleep sessions, sleep stages, heart rate, HRV, SpO₂, respiratory rate, skin temperature, and related sleep metrics.

Health Connect sync may require an active Premium subscription. If your subscription ends, if permissions are revoked, if Health Connect is unavailable, if your wearable does not record data, or if sync fails, automatic imports may stop or become incomplete.

Disconnecting Health Connect stops future imports but does not automatically delete sleep data already stored in Habits. You may delete sleep data in the App or delete your account.

8. Data Accuracy

Habits relies on data you enter manually and data provided by devices, operating systems, sensors, Health Connect, third-party apps, and cloud services.

Calculations such as sleep scores, sleep debt, workout volume, estimated one-rep max, streaks, consistency metrics, and insights may be inaccurate if the underlying data is missing, delayed, incomplete, duplicated, or incorrect.

You should not rely on Habits as the sole source of truth for medical, health, fitness, legal, financial, or safety decisions.

9. Cloud Sync, Data Loss and Availability

Habits uses cloud services to store and sync account data. We work to keep the App reliable, but we do not guarantee uninterrupted access, error-free operation, or permanent availability of every feature.

Data may fail to sync or become unavailable due to network issues, device problems, third-party service outages, app store restrictions, account problems, permission changes, or other technical limitations.

You are encouraged to use available export features when you want an independent copy of your data.

10. Intellectual Property

The App design, source code, brand, interface, algorithms, educational content, and related materials are owned by Israel Douglas or licensed to the Developer.

You may not copy, modify, reverse engineer, redistribute, or create derivative works from the App except as allowed by applicable law.

The App may use third-party open-source libraries or datasets. Where required, credits and licenses are available in the App, including through “About” or open-source license sections.

11. Prohibited Use

You agree not to:

Use the App for illegal or harmful purposes.

Attempt to access accounts, data, systems, or services without authorization.

Interfere with the App’s operation, security, or infrastructure.

Upload illegal, infringing, abusive, or harmful content.

Attempt to reverse engineer, scrape, exploit, or misuse the App or its services.

Use the App in a way that violates applicable laws or third-party rights.

12. Limitation of Liability

The App is provided “as is” and “as available”, without warranties of any kind.

To the maximum extent permitted by law, we are not liable for indirect, incidental, special, consequential, or punitive damages, or for loss of data, profits, health outcomes, or business opportunities.

We are not liable for injuries, health consequences, training decisions, sleep decisions, or lifestyle changes resulting from your use of the App, workout routines, sleep analysis, habit suggestions, or imported data.

13. Account Deletion

You may delete your account through the App or request deletion by contacting support.

Deleting your account removes data stored by Habits that is associated with your account, subject to technical processing and legal limitations.

Deleting your Habits account does not cancel active subscriptions. You must cancel subscriptions through the relevant app store.

Deleting your Habits account does not delete original data stored in Health Connect, your wearable, or third-party apps.

14. Changes to These Terms

We may update these Terms from time to time. If we make significant changes, we may notify you through the App or update the “Last updated” date on this page.

Continued use of the App after changes means you accept the updated Terms.

15. Contact

If you have questions about these Terms, contact us at:

Email: suporthabits@gmail.com