H2K Fitness Systems is a husband and wife team of Personal Trainers right here in the Prescott Arizona area specializing in:

Corrective Exercise

Many people struggle today with limited mobility and pain that prevents them from getting enough exercise. As Certified Corrective Exercise Specialists, we can help you regain the ability to get and stay fit and improve your quality of life!

Strength and Conditioning

There is no aspect of life that is not improved by being stronger and having better cardiovascular fitness. At H2K our mission is helping you become the strongest version of yourself. Whatever your current level of fitness is, we will help you achieve your goals!

Nutrition

The world today is filled with misinformation, fad diets, and confusion. As Certified Nutritionists and longtime athletes, we will help make eating and supplementing simple and targeted to your individual needs and goals.

Tactical Conditioning

Preparing for military, first responder, or law enforcement training is difficult. H2K is happy to help those who planning on serving our country. Ask about discounted rates for all active, retired and potential first resonders and military personnel.