Hello, I am Claudia DoRego, owner and founder of Guided Growth, LLC. 

I graduated with a Master's in Clinical Mental Health Counseling from Johnson and Wales University in 2019. I have worked in both agency and private practice settings helping individuals in the following areas: Women's health, Family/Couples Counseling, Anxiety, Depression and Trauma.

I believe that the best way to live life is by putting the best version of yourself into everything that you do. Finding that version of yourself can be challenging especially when life is filled with obstacles. My mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. I am a mom and I understand what it is like to have days where things just "can't get any worse". I can help you and your best self shine through!

I provide weekly homework/activities because I believe therapy is an ongoing journey that should be explored daily. I want you to understand the "why" behind your choices and make sure they align with your "wants".