Cleaning offers surprising benefits beyond just tidiness. Did you know that a two-hour cleaning session can burn around 200 calories, making it a decent workout? Contrary to popular belief, dust isn't mostly dead skin cells; it's a mix of fibers, pollen, and other particles. Interestingly, your kitchen sink often harbors more germs than your toilet! Also, antibacterial sprays need to remain on surfaces for 30-60 seconds to effectively kill bacteria. Even your phone and keyboard can be germ hotspots, sometimes dirtier than a toilet seat. Moreover, a clean environment can actually boost your creativity and reduce stress.
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