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"I Can't Take Care of Others If I Don't Take Care of Myself"
"I Can't Take Care of Others If I Don't Take Care of Myself"
Suggestions to Refresh Yourself Over the Summer
Suggestions to Refresh Yourself Over the Summer
Go on a walk (or run)
Go on a walk (or run)
Do yoga
Do yoga
Plant a garden
Plant a garden
Sleep in
Sleep in
Take a dance class
Take a dance class
Join a book club
Join a book club
Volunteer
Volunteer
Meet friends for coffee
Meet friends for coffee
Read
Read
Get outside
Get outside
Meditate
Meditate
Attend a service
Attend a service
Make art
Make art
TAKE CARE OF YOURSELF AND ENJOY YOUR SUMMER!
TAKE CARE OF YOURSELF AND ENJOY YOUR SUMMER!
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