Fuel Your Fire, FEED Your Future!

Hey there, it's Coach Courtney with Grit & Grubs! I'm a National Academy of Sports Medicine Certified Virtual Coach with a Master of Science degree in Applied Nutrition, and I'm all about getting you to your best self at an AFFORDABLE cost. With experience in fitness training, meal planning, and Medical Nutrition Therapy, plus clinical internships at Jackson Hospital and Encompass Health, I offer bangin' virtual and in-person services for your nutrition and fitness journey. We can get you started with our $10 Summer Consultation Special! 

Also as a former collegiate volleyball player and current volleyball coach I offer affordable one-on-one VOLLEYBALL TRAINING sessions for ages 5 - 17! All pricing and services can be viewed by clicking the intake links above. Let's Fuel Your Fire and Feed Your Future!