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Peaceful Strategies and Coronavirus
"The Advisory Board of the Ball State University Center for Peace and Conflict Studies generated a list of peaceful ways to express ourselves as we seek to help others in this time of extraordinary and unpredictable crisis. We also produced some self-care strategies that you might find useful."Peaceful Strategies and Coronavirus
Self-Care for the PhD Student
Blog post written by a member of the Academic Mental Health Collective Admin team.Self-Care for the PhD Student
6 ACT Conversations
"This audio e-learning program aims to provide RMIT University students with the emotional intelligence skills to support them in:6 ACT Conversations
- completing study assessment tasks in a disciplined and stress-free manner
- starting and sustaining enjoyable relationships with their peers and friends
- conducting a meaningful and valued life while studying at University
- participating in group assessment projects in a fulfilling and confident manner
- living a balanced and enjoyable life!
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